White Chocolate & Peanut Butter Beetroot Brownies Recipe

Beetroot Brownies
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Beetroots are considered a superfood because they’re jam packed full of nitrates which help to increase blood flow. They’re also full of potassium, magnesium, iron, vitamin A, vitamin B6, vitamin C, folic acid, protein and antioxidants. A right powerhouse!

When she’s not lifting heavy weights over her head at CrossFit Chester and CrossFit 1664, Lindsay aka Lean Bean Nutrition bakes delicious brownies. Here’s her latest recipe.


1.) Preheat oven to 180C
2.) In a bowl soak the dates in warm water (enough to cover the surface of the dates). Once soft, blend into a caramel paste.
3.) Add the beetroot to the caramel and blend
4.) Add melted chocolate, whey protein, egg and peanut butter. Combine
5.) Pour into a lined tin, drizzle with additional peanut butter and white chocolate chips
6.) Bake for 15-18 minutes
7.) Allow to cool


Try the recipe yourself! Post a picture of your creation to Facebook, Twitter or Instagram @bulkpowders_uk #bprecipes

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Try it yourself

MACROS (per slice – makes 6)

Calories – 179kcal

Protein – 14g

Carbs – 8.5g

Fats – 11.6g

Author: Lean Bean Nutrition


100g Cooked Beetroot

60g Dates (soaked in warm water to and blended to form date caramel)

60g Dark Chocolate

2 scoops White Chocolate Pure Whey Protein

1 egg

30g Smooth Peanut Butter 

White Chocolate Drops