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Tag: zinc

  • ZMA

    ZMA is a single supplement that combines three key nutrients: zinc, magnesium, and vitamin B6. Combining these into a single capsule makes for a convenient supplement to cover all your bases at once. This supplement has an unusually controversial and colourful history. We’re going to discuss this supplement and its reputation in depth, so you […]

  • Antioxidants | How Can They Benefit Me?

      The word antioxidant has become a bit of a buzz word in the world of health and fitness. Many products or foods are touted as being high in antioxidants, but what exactly are antioxidants? How important are they? Where are they found? And do they live up to the hype? What Are Antioxidants? As […]

  • How to Boost your Immune System

      I always find it funny when people say things to me like “How do you work in an Immunology Lab and still get sick?!” – as if studying it makes you intrinsically resistant to disease. I wish the immune system was that simple. That would make for a lot more classical “Eureka!” moments in […]

  • Keeping you in Tip Top Shape, Day to Day

      General health & wellbeing is so important to almost every facet of life. Being in a healthy and good place with mind and body allows you to be at your best at work, in the gym and socially. As such, we wanted to go over a number of products in our range which may […]