Tag: zero calorie syrup

  • 7 Healthy Christmas Food Swaps

      Have a healthier festive period with these tasty food swaps! Christmas might only be one day, but the feasting seems to start earlier and finish later every year. How can you navigate a month of celebrations without piling on the pounds? You have 3 options: 1) YOLO the entire thing and deal with the […]

  • Low Calorie Food Alternatives

      To lose weight you will need to be in a calorie deficit. There are a number of ways to reduce the calories you consume on a daily basis, and it does not necessarily require drastic action. In this article we will be taking a look at some low calorie alternatives you can introduce into […]

  • Zesty Orange & Blackberry Protein Pancakes Recipe

    The Beltsander is back with another of his classic recipes but this time substituting Coconut Flour for Peanut Flour. The result? Amazing soft, fluffy, zesty protein pancakes (adding orange zest – genius!) Top with blackberries and our sugar free syrup for a taste sensation. Enjoy for breakfast, lunch or as an after dinner treat. Method: […]

  • Strawberry Protein Waffles Recipe

    Looking for a recipe that will boost your protein intake for the day? The Muscle Bakery has served up these strawberry protein waffles with over 45g protein per 2 waffle serving. Prepare using a waffle iron and indulge in the tasty gains. Method: 1. Add all your ingredients into a blender and blitz until you […]