Tag: veganism

  • Could You “Go Vegan” For A Month?

      Fitness writer and competitive bodybuilder Nicola Joyce decided to eat a vegan diet for World Vegan Month. We asked her all about it… We hear you’re eating vegan for a month. Why? If I’m honest, mostly as content for my blog! November is World Vegan Month, and I thought it would be an interesting […]

  • Could Veganism Be The Best Choice For Your Fitness?

      ‘Nutrition is the best route to complete health’. When it comes to fitness we link it to one food source, instead of finding the full balance of nutrition we need. Nutrition is important for all – not just bodybuilders and fitness lovers but this article is catering to those who are concerned about their […]

  • The Vegan Diet for Health and Performance

      Vegan diets are increasing in popularity as younger generations are becoming more aware of the ethical issues that surround the farming of animals for both meat and dairy consumption. The vegan diet is the removal of all foods that are derived from animal origins. This obviously includes all meat, fish and dairy, but also […]

  • The Rise And Rise Of Veganism

      Once upon a time, the staple diet of a strength or physique athlete was meat, fish, and eggs. But times change, and more lifters are switching to a plant-based diet. If you’re one of them (or want to be), it’s important to get it right for your health and your gains as well as […]

  • Which Is The Best Vegan Protein Supplement? | Comparing Vegan Protein

      These days it shouldn’t be a surprise to anyone that vegans have no problem whatsoever getting enough protein from normal everyday food. This myth is long done, dead, buried. However, many vegans are trying to grow bigger, stronger, and more powerful by lifting heavy objects and really pushing our bodies. For this purpose it’s […]