Tag: valentines

  • Supplements To Spice Up Your Love Life

    Give your libido a leg-up with these 3 supplements. Maca powder Slightly sweet, earthy and a little bit nutty. If that describes you then maca powder may well be your perfect libido-boosting supplement partner. It’s a low-GI carbohydrate, ideal for adding to smoothies, protein shakes or mixing into oatmeal or Greek yoghurt. Made from 100% […]

  • White Chocolate Bounty Balls

    Summary Fancy something a little bit naughty, before something a little bit naughty? Try this White Chocolate Bounty Balls recipe for a treat that will satisfy your cravings before the ‘main course’… Instructions 1.) Add BULK POWDERS™ dried coconut to a food processor and process until finely ground (to make desiccated coconut). Add 12g of […]

  • Low Carb Spaghetti Bolognese

    Who doesn’t like spag bol?! This Low Carb Spaghetti Bolognese recipe is great because it is so flexible. Whether you use meat, or go meat-free, this is a super-tasty meal that anyone can cook – and it’s the perfect opportunity to try our popular Diet Noodles too! Instructions 1.) In a large non-stick pan, add […]

  • Build Body Confidence & Get The Girl

    Want to know how to make the most of your physique to get the attention of the lifting ladies? Be warned… there’s a fine line. Here’s how to get it right! Confidence, not arrogance. Guys who train hard know they look good, but it’s a genuinely attractive look built by hard work and a strong […]

  • Pick up the bar and win the guy

    Wouldn’t it be great to catch the eye of a guy who appreciates your efforts in the gym? Here’s how to attract the gym hottie (and avoid the others!) Fit women like you already know the benefits of weight training: a leaner, tighter body, more confidence (in and out of the gym), and the ability […]

  • Raspberry Protein Hearts Recipe

    Summary Get in the Valentine’s spirit with these Raspberry Protein Hearts. Each recipe makes up a batch of 10 mini hearts, with just under 40 calories of love per mouthful. Instructions 1.) Melt your coconut oil and then proceed to stir in the ingredients as listed, one by one using a whisk at first (for […]