Tag: sports

  • Health: Mind, Body & Soul

      Since many of us will be spending more time at home than usual, we’re letting you in on some top tips on how to look after not just your body but your mind, too. Make Time for You Whether working out is your thing or reading a book cleanses your soul, make yourself a […]

  • 7 New Fitness Classes & Sports To Try In 2019

      Make 2019 the year you try something new – and freshen up your fitness! “Exercise” is such a New Year’s Resolution cliche, but what about those of us who already train? Can “exercise even more” be a resolution? How about this for a twist: “try a new type of exercise”! If you’re feeling more […]