Tag: sports

  • Health: Mind, Body & Soul

    It’s official. Mental health is more important than ever before, so this #WorldHealthDay we’re letting you in on some top tips on how to look after not just your body, but your mind too. Make time for you Whether the gym is your thing, running is your escape or reading a book cleanses your soul, […]

  • 7 New Fitness Classes & Sports To Try In 2019

      Make 2019 the year you try something new – and freshen up your fitness! “Exercise” is such a New Year’s Resolution cliche, but what about those of us who already train? Can “exercise even more” be a resolution? How about this for a twist: “try a new type of exercise”! If you’re feeling more […]