Tag: scottish oats

  • Oats: Nutrition, Benefits & Bodybuilding

      Everything you need to know about oats! Oats nutrition Oats and oatmeal are a staple part of every healthy muscle-gain diet. But what makes them such a perfect healthy food? Are oats gluten free? Yes, oats themselves are free from gluten in their raw natural form. But they can often be processed and packaged […]

  • Why You Should Be Using Instant Oats

      When it comes to sports nutrition, for many years carbohydrates were seen as the enemy to achieving a lean, toned and muscular physique. In recent years this myth has been dispelled, as carbohydrates are in fact a very important, and vital macronutrient for achieving your training goals. However, there are some carbohydrates that can […]

  • Mince Pie Flavoured Oat Protein Muffins

    Summary Here’s a supremely easy recipe for some Oat Protein Muffins using our festive Mince Pie flavour Pure Whey Protein™. You quite literally throw everything in a bowl. Mix. Pour. Whack in the oven. Job done! Instructions 1.) Mix all of the ingredients together in a large bowl. 2.) Pour the mixture, in equal quantities, […]