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Tag: recipe

  • Goji ‘Hob Nobs’ Biscuit Recipe

      You can’t beat a cup of tea and a couple of biscuits as an afternoon pick me up. Now you can treat yourself guilt-free. With only 78 calories per Goji Biscuit, here is The Muscle Bakery‘s take on the classic Hob Nob – perfect for dunking! INSTRUCTIONS: 1.) Pre-heat oven to 180 Degrees C. […]

  • Sweet Potato & Spinach Frittata Recipe

      Want a quick fix for your hunger pangs? This Sweet Potato & Spinach Frittata by The Muscle Bakery couldn’t be easier – in the pan, bake, voilà! Dinner is served. INSTRUCTIONS: 1.) Preheat oven to 170 Degrees C. 2.) Whisk together the egg whites, salt, pepper, paprika and mixed Italian herbs. 3.) Using a […]

  • Satay Tofu Skewers Recipe

      Elke, Head Chef at The Muscle Bakery, is known for her sweet tooth and all the cakes and bakes you could imagine. With lashings of Peanut Butter, here’s a Vegan treat you can enjoy when you feel like something more savoury. INSTRUCTIONS: 1.) Bring a pan of water to the boil, and put your block […]

  • Valentines Strawberry Protein Truffles Recipe

      Here’s something you’re bound to fall in love with this Valentine’s Day. Whether you need a last minute present for your loved one, or just fancy treating yourself, our Strawberry Protein Truffles by Healthy Twenties are the perfect way to get that heart fluttering! INSTRUCTIONS: 1. In a bowl, combine the protein powder and coconut […]

  • Recipe Roundup | January 2017

      Want to try something new this weekend? Why not try one (or two!) of our featured recipes from January. There’s something for everyone in our recipe roundup… January was the month of Veganuary, where people all over the world join a campaign to try out Veganism for 31 days. Recipes this month are a few of […]

  • Vegan Lentil Quinoa Patties Recipe

      In celebration of Veganuary – a month of trying all things Vegan – here is a Lentil Quinoa Patties recipe by The Muscle Baker. Using our very own Super Pea Protein Isolate for a different take on a classic patty. Perfect to enjoy on their own or sandwiched in a wrap with loads of […]

  • Vegan Protein Ice Cream Recipe

    Vegan Fitness have come up with this really simple dairy free, protein ice cream recipe, using silken tofu and our vegan protein powder blend. With just four ingredients and one instruction, it’s easy to make and so tasty as an after meal treat or high protein snack. Low in calories and over 24g protein. Blend […]

  • Nutty Chocolate Protein Pralines Recipe

    Lucy at Pole Fit and Flexy has taken a break from spinning round her pole to give us this recipe for some gorgeous Chocolate Protein Pralines. Each has just 42 calories and 2.5g protein, made with our Beef Protein Isolate. We’ll take five! Instructions: 1.) Add the peanut butter, honey and coconut oil into a […]

  • Vegan Chocolate Chip & Peanut Butter Stuffed Cookie Recipe

    Our friend Leah, aka The Hungry Welsh Girl, has produced this mouth-watering Vegan Chocolate Chip & Peanut Butter Stuffed Cookie recipe. Using a handful of ingredients including our popular Zero Calorie Syrup™, Roasted Peanut Butter and Quinoa Flour, each cookie packs slow release carbs, healthy fats and a blast of protein. What are you waiting […]