Tag: protein

  • Bulk Eats: Recovery Smoothie Recipe

    Train hard, recover strong. The steps you take to recover after working out can be as important as the training itself. Smoothies are a great option after a workout because they are easy to make and work quickly to start replenishing your energy stores. This recovery smoothie recipe features our Pure Whey Protein in chocolate, […]

  • Bulk Eats: Breakfast Smoothie Recipe

      Bored of the same old protein shake day in, day out? It’s time to mix it up with our breakfast smoothie recipe – quite literally! After all, breakfast is the most important meal of the day so, we decided to give it a special treatment. Get scrolling to find out more about the ingredients […]

  • Bulk Eats: Active Omelette recipe

      How often do you find an “easy”, “healthy” recipe online which turns out to not be so easy or healthy? Well, this one follows through on those promises. An omelette is a great option for a meal that’s packed with protein and is simple to prepare when you’re short on time. This recipe uses […]

  • Going Vegan: Alex Cleland

      Four of our ambassadors were given the challenge to go vegan for January. We caught up with Alex Cleland to find out how he’s getting on! How are you finding it? I’m finding it difficult and a big change to my usual way of eating. Usually, I’m a big meat and dairy eater so […]

  • Going Vegan: Emily Solmon

      Four of our ambassadors were given the challenge to go vegan for January. We recently sat down with Emily Solman to find out how she’s getting on! How are you finding it so far? Hard? I’m finding it easier than I expected. I ate a predominantly plant based diet before this challenge, so I […]

  • Apricot & Cinnamon Oats Recipe

    Let’s face it, the same plain oats each morning can get a bit dull! This recipe from @healthyliciousvegan packs in seeds and fruit to give you a hit of fibre and flavour. The cinnamon also gives the oats a delicious warming feel, which is definitely needed now that the mornings are getting colder! Ingredients 1/2 cup […]

  • Q&A with Lucy Watson

    Ever wondered how Lucy Watson keeps herself fit and stress-free? We recently sat down with our vegan ambassador Lucy, to find out more about her wellness regime.    How do you stay fit? I like to do both low and high intensity workouts throughout the week.  I really enjoy going to circuits and aim to […]

  • Chunky Choc Chip Cookie Recipe

    This decadent recipe for choc chip cookies from #TeamBulk ambassador @julien.bbr is a must for cheat days! Give it a go! Ingredients 200g Coconut Flour 5g baking powder 1 tablespoon cinnamon Pinch of salt 10g Peanut Butter 20g Zero Calorie Syrup Honey 40g banana 25g dark chocolate, broken into small pieces 10g Coconut Oil 70g […]

  • How to fit a workout around your 9-5

    For most people, finding the time to workout when you have a full-time job can seem virtually impossible. But you can be on your way to achieving your goals with a simple change in mindset and a couple of tweaks to your day to day.  Below are four easy steps to becoming the best version […]