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Tag: peanut butter

  • Why Nuts Should be in Your Diet

      In the last 10 years, nuts have become an increasingly popular food within people’s diets. In this article we will give you an insight into the best nuts for you, how you can consume them and then explain the reasons why nuts are so good for us. Types & Formats of Nuts Firstly, don’t […]

  • Chocolate Peanut Butter Cheesecake Recipe

      A lot of no-bake cheesecakes use gelatine as a setting agent, but that really isn’t necessary when it’s veggie-friendly counterpart agar does the very same job. It’s made from algae, making it more animal-friendly and sets just as perfectly, like we’re going to show you here. INSTRUCTIONS 1.) For the base, combine the 3 […]

  • Peanut Butter vs Almond Butter

      Battle of the Nuts: Almond Butter vs Peanut Butter Peanut butter is the reigning champion of good fats – just ask any Instagram fitness model or “gym culture humour page”. Peanut butter has been well-regarded for years due to its healthy fat matrix, versatility as a food and the fact it tastes way better […]

  • Is Peanut Butter Good for You?

      Peanut butter is delicious, but is it really good for you? It’s time to delve into your favourite snack spread. There’s a kind of unwritten law in the fitness world: “must love peanut butter”. Peanut butter is one of the all-time favourite snacks of healthy eaters and fitness fanatics the world over. It’s versatile, […]

  • The 7 Best Macro-Friendly Workout Snacks

    Snacks to Support Your Training If you train regularly you are probably aware that if your diet is not positively supporting your training you will find it more difficult to achieve your goals. One of the problems with sticking to a diet is time. Meal prep is a time consuming process and it can be […]

  • Why Are Healthy Fats Good For Us?

      We’ve all heard that a healthy diet should include “good fats”, but why exactly does your body need them? Once upon a time, dietary fat was demonised so hard that a new breed of zero-fat foods was developed. But that’s all in the past (if you don’t remember it, ask your Mum what she […]

  • Introducing our Active Foods™

      The Active Foods™ range encompasses a wide range of premium foods, specifically selected for those with an active lifestyle. Foods in this range are designed to complement your healthy lifestyle. Active Foods™ delivers top quality nutrition whilst avoiding unnecessary additives wherever possible. You won’t find products of this quality at your local supermarket. Some […]

  • Peanut Butter: Building A Better Body

      Peanut Butter is a fitness favourite, but what’s the truth about those healthy eating claims? The gym life and peanut butter go hand-in-hand. Peanut butter is in every fitness Instagram feed, every meal plan, it even features strongly in fitness fans’ cheat meals. It’s easy to see why: the stuff tastes amazing! It’s buttery, […]

  • Vegan Crunchy Peanut Butter Cereal Bars Recipe

    Some people believe she is related to the Greek God, Aphrodite. Others say her hair, so strong and golden, is used in the construction of the world’s finest harp strings. All we know is that she finds solace in the kitchen and makes wonderful creations – none moreso than this Vegan Crunchy Peanut Butter Cereal […]