Tag: Matt Argall

  • The Competition Diet | Top Tips From World Champion Bodybuilder Matt Argall

    As the new competitive bodybuilding season kicks off again, I thought in this article we could talk about the most important part of competing: the diet! Now, there are a million and one different ways of losing weight, but from a bodybuilding perspective, the ultimate aim is to be displaying very low levels of body […]

  • Are Training Splits Right for you?

    Well, for a start – what actually is a training split? Training splits are essentially how many times you train per week (or as a rolling pattern – we will touch more on that later) and what exercises you do on each of the given days. An example of a 3 day split, and probably […]

  • Economy of Effort

      The ultimate goal for any trainer is to get the most out of ones gym session in the shortest time. That’s not to say we don’t or shouldn’t enjoy our training, far from it! But simply to make sure each workout does what it needs to, with each and every rep playing its part […]

  • Matt Argall – Food for thought

    Author Bio Matt Argall is a World Champion Natural Bodybuilder, having won his weight class at the 2013 UIBBN World Championship in Paris. Matt is also the reigning British Lightweight Champion, successfully defending the title he won in 2012 with the Natural Physique Association (a ‘natural for life’ organisation that drug tests with urinalysis and […]

  • Matt Argall becomes World Champion!

    On Saturday 16th November, Matt Argall followed up his recent win at the NPA British Championships with a win at the UIBBN World Championships in Paris. Matt travelled to Paris full of confidence, after successfully defending his NPA British Lightweight title. The NPA is a lifetime drug free federation – tested by urinalysis as well […]

  • BULK POWDERS™ new partnership announced

    BULK POWDERS™ are now the official nutrition supplier to Matt Argall We’re delighted to announce that BULK POWDERS™ are now the official nutrition supplier to Matt Argall, the 2 x NPA British Lightweight Champion. Last week, Matt won the Natural Physique Association (NPA) British Lightweight title for the 2nd consecutive year. Matt has a conditioned, […]