Tag: mass gainer

  • Bulking with a Low Appetite

      To gain muscle you need to be eating in a calorie surplus, as a rough guideline this means eating 300 calories over your maintenance limit (use an online macro calculator to find your maintenance level). A lot of people massively overestimate the amount of calories they consume when looking to bulk, just as a […]

  • INFORMED MASS®: Compared

      INFORMED MASS® uses the highest quality ingredients, all of which have been carefully selected for their ability to deliver quality mass gains. Whereas most mass gainers use cheap protein and carbohydrate sources to reduce costs, INFORMED MASS® has been formulated with absolutely zero compromise. *Typical online price, taken from Monster Supplements, Discount Supplements & […]

  • Supplements | What Are The Benefits Of Buying A Formulation?

      Have you ever noticed that some sports supplements are single-ingredient products, ready to be used by themselves or mixed up by you at home. But others are offered as a formula, developed by a team of experts and ready mixed at just the right combination and dose? If all the ingredients in the formulas […]

  • Nutrition for Body Types | Choose The Supplements That Are Right for You

      We’ve all heard about body type theory. But how does your body type affect the supplements you use? It’s time to find out. Body Types 101 The concept of somatotypes – body types – dates back to 1954 where it was set out in the book “Atlas of Men”, written by American psychologist William […]