Tag: marathon training

  • The Running Edit: Marathon advice from endurance experts

      Marathon season is upon us and you could probably do with a dose of extra motivation for the final push. Andy Elks and Laura Shewbridge are two seasoned endurance runners lining up for the London Marathon this year and as a happy coincidence, work for us at Bulk Powders HQ. We sat down with […]

  • The Running Edit: Five reasons why strength training is great for runners

    Five reasons why strength training is great for runners Whether you’re running your first 10k race or gearing up for this year’s London Marathon, strength training is your pre-race secret weapon. We sat down with six-time marathon runner and Lead Trainer at Digme Fitness, Ben Davie, to chat about the importance of mixing the miles […]

  • Is Your Marathon Prep On Track?

      Training for a marathon is a daunting task and frankly, on several occasions in the build-up to race day, the thought of running over 26 miles can be perceived as an impossible task. Yet millions of people around the world achieve this feat every year. For me, the keys are self-belief and taking your […]

  • Marathon Nutrition | Fuel Your Way To Marathon Success

      After many months of hard training, you won’t want to let your performance down on the big day by not getting your diet right in the final few days before. Before the event: On race day your main source of energy will be carbohydrates. Carbohydrate is stored both in the liver and muscle as […]