Tag: endure

  • The Endurance Supplement Hit List

    Sports supplements aren’t just for athletes who train in a gym. If your sport is about the pool, the playing field, or the open road, you need to know which supplements can help you perform and recover. Endurance sport is a different beast. Just ask any runner, cyclist, or triathlete. As an endurance athlete, you […]

  • Do You Need A Specific Intra-Workout Drink?

    What’s in your drinks bottle during your workout? And does it really matter? Endurance athletes need to pay attention to intra-workout nutrition. But what about us? Do we need a specific drink for our lifting sessions? Like most sports-supplement topics, it’s a case of “you don’t need it, but it could help…” You could go […]