Tag: creatine

  • 5 Supplements to Increase Exercise Capacity

    High Intensity, Explosive Sports. If you’re someone who takes part in high intensity activities or explosive sports such as weight training, rugby or sprinting, you’ll appreciate the physical demands these types of exercises place on your body. And more often than not, it’s a combination of strength, power and endurance together that allows athletes to […]

  • Broscience Part #2: Creatine and protein supplement myths

    It’s back. Broscience. Guaranteed to get you talking – whether in agreement or otherwise, broscience is a minefield of controversy. So we’ve decided to weigh in, be your ‘big bro’ if you like, and put some pro science behind those broscience myths highlighted in Part #1 of our broscience series. This week we’re tackling creatine […]

  • Creatine Ethyl Ester Review

    Creatine, in it’s purest form, is the most popular sports supplement on the market, second only to Whey Protein. It’s performance benefits are widely reported, leading to its adoption by many athletes as their preferred form of supplementation, and it’s clear to see the reasons why.   Creatine is the fuel source for the energy […]

  • Alpha Lipoic Acid (ALA)

    In our new feature, we take a look at some of the lesser known products in our range. Most of you will be pretty familiar with the Leucine’s and Glutamine’s of the supplement world, but we’ve got a pretty big range here! We start off with Alpha Lipoic Acid – a well-researched nutrient that not […]

  • Ingredient Sprinkling

    Sprinkle: To scatter (liquid, powder, etc) in tiny particles or droplets over (something). When you think of sprinkling, you may think of sprinkling sugar on cereal or a sprinkling of hundreds and thousands over a cake. Both of those sound pretty appealing! How about a sprinkling of Beta Alanine in your pre-workout drink or a […]