The supplement everyone has heard of, creatine is widely embraced by bodybuilders, because of its affordability, versatility and effectiveness. Oh, and creatine is also the…
If you’re asking yourself ‘Which creatine supplement should I take?’ you’re in the right place. It has been extensively researched for its benefit for increasing…
Creatine and pre-workout Yes, there is often creatine in pre-workout supplements. However, this does not mean creatine must be taken pre-workout. Creatine can be taken…