Tag: chia seeds

  • Chia Seeds: The Ultimate Superfood?

    What is a superfood? The term superfood is very loosely defined and seems to mean different things to different people; however, there are two main ways in which we can consider a food as being truly ‘super’. Firstly, a superfood is packed full of essential nutrients, making it a one stop (well almost) nutrition shop. […]

  • Lucy Watson Announced As Our New Vegan Ambassador

      Established influencer and champion of animal rights, Lucy Watson has today become a BULK POWDERS® Ambassador, representing our Vegan range of Sports Nutrition products. As brand ambassador Lucy will benefit from world class nutritional products to help her reap the full rewards of a plant-based diet. As a fitness fanatic & long-time vegan, Lucy […]

  • Superfoods | What’s So ‘Super’ About Them?

      When I hear the word superfood there are a few things that jump to mind in terms of the qualities that I would expect a food to have; something that has some nutritional ‘value’ that is in exceptional quantities compared to other foods, contains certain health promoting compounds that are not typically found in […]

  • Vanilla Protein Swirls Recipe

    Here’s a quick and easy Vanilla Protein Swirls recipe, perfect if you’re on a low carb diet but need a fast supply of high quality protein and fats. Each serving delivers a whopping 49.5g protein, plus healthy fats and omega 3’s. Try it yourself! Instructions: 1.) Heat up the coconut oil in a non-stick pan […]

  • 6 Reasons to Try Chia Seeds

    Did you know that Chia Seeds are one of the healthiest foods in the whole wide world? It’s true. For something so tiny, the Chia Seed is extremely nutrient dense – packing significant amounts of protein, omegas, fibre and anti-oxidants, to name a few. “Chia” is the ancient Mayan word for ‘strength’ and it’s easy […]

  • Chia & Almond Protein Spread Recipe

    Back in Mayan times, it is believed that people would pray for the day her recipes would come. Some say the Mayan’s even created a statue in her honour, carved into the base of a Ceiba tree. All we know is she goes by the name, The Muscle Baker, and she continues to this day […]

  • Peanut Butter & Chia Protein Bars

    Summary Here’s a super tasty and great breakfast, or snack alternative, for people on the move. Peanut Butter & Chia Protein bars – packing over 14.8g of protein and 15.6g of healthy fats per bar! Instructions 1.) In a bowl, mix all your ingredients except for dark chocolate, chia seeds and coconut oil. Add your […]

  • White Chocolate Chia Smoothie Recipe

    Summary: This White Chocolate Chia Smoothie recipe is an absolute doddle to make but not only that, each serving delivers a whopping 46g of protein, thanks to a scoop of white chocolate whey protein powder and a splash of liquid egg whites. Instructions: 1.) Add all 3 ingredients to a blender. 2.) Blend for 30 […]

  • Protein Chocolate Fudge Coconut Chia Pudding

    Summary For something a little bit fancy, why not try your hand at these little marvels? These chocolate fudge coconut chia puddings are not only supremely delicious but they look fantastic too. Having a dinner party soon? Perfect – make some of these!   Instructions 1.) Put all of the ingredients into a food processor and blend until […]