Tag: broscience

  • Broscience Part #4: Protein shakes – milk or water?

    It’s back. Broscience. Guaranteed to get you talking whether you sit in the broscience or proscience camps. Sports and nutrition can be a minefield of myths so we’ve looked at some of the broscience myths most commonly heard in the gym and put some proscience behind them. Part #1 – Myths and sports supplements Part […]

  • Top 10 BULK POWDERS™ Blog Posts of 2013

    2013 – what a year. We’ve had a rebrand, a sprinkling of Broscience and a diet revolution. So what better way to sum up a year with BULK POWDERS™ than to revisit our most popular blog posts of 2013. A Christmas present for those of you who missed them the first time around and a […]

  • Broscience Part #3: ‘Do You Even Run, Bro?’

    It’s back: Broscience. Guaranteed to get you talking whether you sit in the broscience or proscience camps. Sports and nutrition can be a minefield of myths so we’ve looked at some of the broscience myths most commonly heard in the gym and put some proscience behind them. If you’re new to our Broscience series, take […]

  • Broscience Part #2: Creatine and protein supplement myths

    It’s back. Broscience. Guaranteed to get you talking – whether in agreement or otherwise, broscience is a minefield of controversy. So we’ve decided to weigh in, be your ‘big bro’ if you like, and put some pro science behind those broscience myths highlighted in Part #1 of our broscience series. This week we’re tackling creatine […]

  • A Guide to Gym Etiquette (or how not to be hated at the gym) #donotbethatguy

    We all have our own individual pet hates when it comes to the gym. From mobile phone use in between sets, curling in the squat rack to the guy throwing dumbbells around and stalking the weights room like he’s the new Arnie; there’s always someone who gets on our nerves. Lets take a look at […]

  • Broscience Part #1: Myths and Sports Supplements

    When looking to get in shape or get some workout tips you probably head straight to the internet. Maybe heading to a forum or a youtube channel for advice – perhaps preferring the advice from others in the same boat over ‘experts’ who have no idea what it’s like. These guys are your ‘bros’, and […]