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Tag: bcaas

  • Boost Your BCAA With These Clever Combinations

      If you want to hang on to as much muscle mass as possible when you’re training hard, doing cardio, and cutting away at body fat, BCAA’s are your best friend. BCAA’s – branched chain amino acids – are considered to be the most important essential amino acids for building and retaining that precious muscle […]

  • BCAA: The Building Blocks of Muscle

    We talk frequently about protein and creatine amidst conversations regarding the best supplements for building muscle, and whilst these are two highly effective and proven ingredients, there are other supplements that deserve recognition too – none more so than BCAA. Essential Amino Acids BCAA (branched chain amino acids) are comprised of the three essential amino […]