BULK POWDERS™ News

  • Bulk Eats: Breakfast Smoothie Recipe

    Bored of the same old protein shake day in, day out? It’s time to mix it up – literally!   No matter your fitness goals, protein intake is an important part of achieving the targets you set yourself. Breakfast smoothies are a great way to start the day, packed with everything you need in one […]

  • Going Vegan: Felix Leistikow

      Four of our ambassadors were given the challenge to go vegan for January. We caught up with Felix Leistikow to find out how he’s getting on!   How are you finding it? Are you finding it hard? It’s surprisingly good! At the start it was hard to take animal based products off the shopping […]

  • Bulk Eats: Active Omelette recipe

      How often do you find an “easy”, “healthy” recipe online which turns out to not be so easy or healthy? Well, this one follows through on those promises. An omelette is a great option for a meal that’s packed with protein and is simple to prepare when you’re short on time. This recipe uses […]

  • Going Vegan: Emily Solmon

      Four of our ambassadors were given the challenge to go vegan for January. We recently sat down with Emily Solman to find out how she’s getting on! How are you finding it so far? Hard? I’m finding it easier than I expected. I ate a predominantly plant based diet before this challenge, so I […]

  • Keto Diet: Everything You Need to Know

    Ketosis – noun /kɪˈtəʊsɪs/: a metabolic state characterised by raised levels of ketone bodies in the body tissues, which is typically pathological in conditions such as diabetes, or may be the consequence of a diet that is very low in carbohydrates. Keto diets have been gaining a lot of momentum as modern-day lifestyles demand more […]

  • Easy Vegan Cookie Recipe

    Ingredients: 15g Chia Seeds 25g maple syrup 50ml almond milk 1 tsp baking powder 1 tsp cinnamon 1 tsp vanilla LiquiFlav drops 50g melted coconut oil 30g plain flour 30g of Bulk Powders Vanilla Vegan Protein Vegan choc chips  Method: Preheat the oven to 180*c  Add everything to a large mixing bowl and mix  Fold […]

  • The Ultimate Salmon & Veg Recipe

    Ingredients: Salmon fillet Bulk Powders Lemon & Herb Active Seasoning Bulk Powders 1 Calorie Spray Asparagus Broccoli Pinch of salt Sweet potato Dried garlic (optional) Salmon:  Season a salmon fillet with our Lemon & Herb Active Seasonings and spray with our 1 Calorie Spray       Bake in a non-stick baking tray at 180*C for […]

  • How to fit a workout around your 9-5

    For most people, finding the time to workout when you have a full-time job can seem virtually impossible. But you can be on your way to achieving your goals with a simple change in mindset and a couple of tweaks to your day to day.  Below are four easy steps to becoming the best version […]

  • #TheBestMe: Amy Clement

    In support of Mental Health Awareness Week, we got up-close and personal with BULK POWDERS ambassador, Amy Clement, to talk about her struggle with her mental health. “At 18, I moved from Northamptonshire to London to begin my degree and since the day I moved I’ve been on a difficult journey with my mental health. […]