News and Updates

  • Bulk Eats: Banana Protein Pancakes Recipe

      With Pancake Day upon us it’s the perfect time to mix up some batter, flip up a feast and tuck into an incredibly high stack of pancakes. This recipe for our Banana Protein Pancakes is the perfect way to enjoy Shrove Tuesday while still hitting your nutrition goals. This pancake batter keeps it simple […]

  • Bulk Eats: Breakfast Smoothie Recipe

      Bored of the same old protein shake day in, day out? It’s time to mix it up with our breakfast smoothie recipe – quite literally! After all, breakfast is the most important meal of the day so, we decided to give it a special treatment. Get scrolling to find out more about the ingredients […]

  • Going Vegan: Felix Leistikow

      Four of our ambassadors were given the challenge to go vegan for January. We caught up with Felix Leistikow to find out how he’s getting on!   How are you finding it? Are you finding it hard? It’s surprisingly good! At the start it was hard to take animal based products off the shopping […]

  • Bulk Eats: Active Omelette recipe

      How often do you find an “easy”, “healthy” recipe online which turns out to not be so easy or healthy? Well, this one follows through on those promises. An omelette is a great option for a meal that’s packed with protein and is simple to prepare when you’re short on time. This recipe uses […]

  • Going Vegan: Emily Solmon

      Four of our ambassadors were given the challenge to go vegan for January. We recently sat down with Emily Solman to find out how she’s getting on! How are you finding it so far? Hard? I’m finding it easier than I expected. I ate a predominantly plant based diet before this challenge, so I […]

  • Boxer With Cerebral Palsy Meets Anthony Joshua

    Kate Farley is a boxer that redefines what it means to be a fighter. Kate has cerebral palsy, which affects her muscles and coordination skills. She was inspired to take up boxing after the 2016 Olympics, and since then has trained five times a week. Boxing has changed Kate’s life, and we wanted to take […]

  • Q&A with Lucy Watson

    Ever wondered how Lucy Watson keeps herself fit and stress-free? We recently sat down with our vegan ambassador Lucy, to find out more about her wellness regime.    How do you stay fit? I like to do both low and high intensity workouts throughout the week.  I really enjoy going to circuits and aim to […]

  • Keto Diet: Everything You Need to Know

    Ketosis – noun /kɪˈtəʊsɪs/: a metabolic state characterised by raised levels of ketone bodies in the body tissues, which is typically pathological in conditions such as diabetes, or may be the consequence of a diet that is very low in carbohydrates. Keto diets have been gaining a lot of momentum as modern-day lifestyles demand more […]

  • Easy Vegan Cookie Recipe

    Ingredients: 15g Chia Seeds 25g maple syrup 50ml almond milk 1 tsp baking powder 1 tsp cinnamon 1 tsp vanilla LiquiFlav drops 50g melted coconut oil 30g plain flour 30g of Bulk Powders Vanilla Vegan Protein Vegan choc chips  Method: Preheat the oven to 180*c  Add everything to a large mixing bowl and mix  Fold […]