A very quick and easy recipe for high fibre banana protein rock cakes, with a bucket load of fibre. A great treat post workout due to the combination of carbs and protein.
1) Mash bananas with a fork until soft and beat in 2 scoops of Pure Whey Protein™ (cookies & cream) to make a batter.
2) Add all other ingredients and best until fully combined.
3) Grease a baking sheet with one cal spray and divide mixture into 4 portions (allow an inch or 2 of space between them)
4) Bake for 20 mins – Enjoy.
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