GREAT VALUE
ULTRA LOW PRICES
FREE DELIVERY
ORDERS OVER £49*
TRUSTED
TRANSPARENT, TESTED
ORDER BY 9PM
FOR NEXT DAY DELIVERY

Easy Lemon Pancake Recipe

Easy Lemon Pancakes
Join the conversation

Summary

Get a fix of high quality protein, slow-release carbs and healthy fats with this flippin’ Easy Lemon Pancake recipe, using some of our liquid egg whites, whey protein and coconut oil. Whisk your way to a healthier you!

Instructions

1.) Whisk up your ingredients, everything except the coconut oil.

2.) Using a non-stick pan on medium- high heat start making your pancakes. Add tiny bits of coconut oil as you go along instead of all at once.

3.) They will cook quite quickly, so be ready to flip them over.

4.) Combine with a no-cal sauce for a macro-friendly pancake stack.

Recipe yields 10-12 pancakes (2 servings)

Get Cooking!

Try the recipe yourself! Post a picture of your creation to Facebook, Twitter or Instagram @bulkpowders #bprecipes

Try it yourself

MACROS: (per serving)

276 Kcals

37.8g Protein

14.2g Carbs

6.3g Fats

 

Author: Muscle Bakery

Ingredients

5-6 Egg Whites

2 Scoops Pure Whey Protein (Lemon Meringue)

40g Ground Oats

1 Tbsp Greek Yoghurt or Quark

1 Tsp Coconut Oil (to fry)