Diet and Nutrition

  • Going vegan: Emily Solmon

      Four of our ambassadors were given the challenge to go vegan for January. We recently sat down with Emily Solman to find out how she’s getting on! How are you finding it so far? Hard? I’m finding it easier than I expected. I ate a predominantly plant based diet before this challenge, so I […]

  • Apricot & Cinnamon Oats Recipe

    Let’s face it, the same plain oats each morning can get a bit dull! This recipe from @healthyliciousvegan packs in seeds and fruit to give you a hit of fibre and flavour. The cinnamon also gives the oats a delicious warming feel, which is definitely needed now that the mornings are getting colder! Ingredients 1/2 cup […]

  • Vegan Burgers Recipe

    Proving burgers don’t have to clog the arteries. This amazing vegan burger recipe is from #TeamBulk ambassador @healthyliciousvegan, and whether you’re vegan or just keen to cut down on the meat you eat, this one is for you. Ingredients (makes 10 burgers) 500g cooked kidney beans 150g cooked Quinoa 1 red onion 2 cloves of […]

  • Chunky Choc Chip Cookie Recipe

    This decadent recipe for choc chip cookies from #TeamBulk ambassador @julien.bbr is a must for cheat days! Give it a go! Ingredients 200g Coconut Flour 5g baking powder 1 tablespoon cinnamon Pinch of salt 10g Peanut Butter 20g Zero Calorie Syrup Honey 40g banana 25g dark chocolate, broken into small pieces 10g Coconut Oil 70g […]

  • Veggie Autumn Stew Recipe

    This World Vegetarian Day, we’re sharing some veggie-friendly recipe inspiration for anyone looking to shake up their midweek meal prep. First up we’ve got a warming Autumn stew from #TeamBulk ambassador @helenaeiken using the peanut butter, quinoa, coconut flakes and cashew nuts from our Active Foods range. Ingredients (serves 4 people) To make the stew: […]

  • How to make the most of the last days of summer

    September has officially arrived and that means the very last days of summer 2019 are upon us. But don’t worry, we’re going to give you the lowdown on how to make the most of the final precious days of sunshine. Get those outside workouts in Let’s face it, working out outside during the winter just […]

  • Fudgy Chocolate Brownie Recipe

    Ingredients: 65g almond butter 70g coconut sugar or brown sugar 60g maple syrup50g melted coconut oil55g unsweetened cacao powder 1 teaspoon vanilla LiquiFlav flavour drops ¼ teaspoon salt  2 eggs 35g oat flour Method: Pre-heat an oven to 180*C. Add all the ingredients to a large mixing bowl. MIX WELL. Pour the mixture into a lined brownie […]

  • Easy Vegan Cookie Recipe

    Ingredients: 15g Chia Seeds 25g maple syrup 50ml almond milk 1 tsp baking powder 1 tsp cinnamon 1 tsp vanilla LiquiFlav drops 50g melted coconut oil 30g plain flour 30g of Bulk Powders Vanilla Vegan Protein Vegan choc chips  Method: Preheat the oven to 180*c  Add everything to a large mixing bowl and mix  Fold […]

  • The Ultimate Salmon & Veg Recipe

    Ingredients: Salmon fillet Bulk Powders Lemon & Herb Active Seasoning Bulk Powders 1 Calorie Spray Asparagus Broccoli Pinch of salt Sweet potato Dried garlic (optional) Salmon:  Season a salmon fillet with our Lemon & Herb Active Seasonings and spray with our 1 Calorie Spray       Bake in a non-stick baking tray at 180*C for […]