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Choconana Smoothie

Choconana Smoothie
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Summary

Check out this cheeky little post-workout Choconana smoothie recipe. It’s packed full of carbs to help replenish your energy levels after a hard session, with a good amount of protein and fats too. There’s even some creatine in there as well. Finish strong!

Instructions

1.) Mix all the above in a blender

2.) Pour into your BULK POWDERS™ shaker and enjoy this chocolatey delight post-workout, perfect re-fuelling after a heavy sesh!

Get Blending!

Try the recipe yourself! Post a picture of your creation to Facebook, Twitter or Instagram @bulkpowders #bprecipes

Try it yourself

MACROS (per serving)

223 Kcals

9.3g Protein

28.6g Carbs

9g Fats

 

Author: Muscle Bakery

Ingredients

1 Banana

2 Cups Choc Almond Milk (or normal if you do not have)

25g Dark Chocolate Hazelnut Butter

3 Tsp Creatine

1/2 Scoop Pure Whey Protein (Chocolate Cookies)