In this episode of BULK POWDERS™ Q&A, our weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about cardio, tips for teenagers and training frequency. If you any questions for Luke please ask us via social #ASKBULK or comments below and Luke will answer 3 new questions every week.
What’s covered in episode #4 of BULK POWDERS™ Q&A?
- — How important is cardio?
- — What are your top tips for teens?
- — How many times a week should I train?
NB: Due to the broad nature of some of the questions, Luke may expand on some of his answers in future Q&A videos when the context of discussion is better understood. Try to be as specific as you can when posting questions to avoid generic answers.
