How often do you find an “easy”, “healthy” recipe online which turns out to not be so easy or healthy? Well, this one follows through on those promises. An omelette is a great option for a meal that’s packed with protein and is simple to prepare when you’re short on time. This recipe uses our Liquid Egg Whites to keep fat content at a minimum, and Active Seasoning to spice up the dish with your preferred flavour. Throw in some ham and diced peppers and you’ve got a well-rounded meal that can be prepared in minutes!
Bored of the same old protein shake day in, day out? It’s time to mix it up – literally! No matter your fitness goals, protein intake is an important part of achieving the targets you set yourself. Breakfast smoothies are a great way to start the day, packed with everything you need in one […]
Four of our ambassadors were given the challenge to go vegan for January. We recently caught up with Giovanni to find out how he’s getting on! How are you finding it so far? Are you finding it hard? I’m enjoying it because I’m discovering lots of new foods and dishes! The only problem is […]
Four of our ambassadors were given the challenge to go vegan for January. We caught up with Alex Cleland to find out how he’s getting on! How are you finding it? I’m finding it difficult and a big change to my usual way of eating. Usually, I’m a big meat and dairy eater so […]
Four of our ambassadors were given the challenge to go vegan for January. We recently sat down with Emily Solman to find out how she’s getting on! How are you finding it so far? Hard? I’m finding it easier than I expected. I ate a predominantly plant based diet before this challenge, so I […]
Let’s face it, the same plain oats each morning can get a bit dull! This recipe from @healthyliciousvegan packs in seeds and fruit to give you a hit of fibre and flavour. The cinnamon also gives the oats a delicious warming feel, which is definitely needed now that the mornings are getting colder! Ingredients 1/2 cup […]
Ever wondered how Lucy Watson keeps herself fit and stress-free? We recently sat down with our vegan ambassador Lucy, to find out more about her wellness regime. How do you stay fit? I like to do both low and high intensity workouts throughout the week. I really enjoy going to circuits and aim to […]