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Banana & Peanut Butter Muffins Recipe

Banana and Peanut Butter Muffins
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Instructions

1.) Preheat oven to 160 degrees C.

2.) Mash bananas in a bowl and fold in remaining ingredients until all are well combined.

3.) Pour into a muffin mould or lined muffin tray.

4.) Bake for 15-20 mins or until baked through and golden.

Recipe yields 12 muffins.

Tip: for a lower calorie option, combine Zero Calorie Syrup™ with agave by using half and half sub.

Top with more peanut butter and the new Vegan Protein Bar Banana Flavour for the ultimate treat!

Banana and Peanut Butter Muffins

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MACROS (per muffin)

Calories – 180

Protein – 3.8g

Carbs – 37.2g

Fats – 2.7g

Author: The Muscle Bakery

Ingredients

2 mashed Bananas

¾ Cup Agave

¾ Cup Applesauce

1 Tsp Vanilla LiquiFlav™

½ Cup Soy Milk (or milk of choice)

250g Gluten Free Ground Oats

2 Tbsp Peanut Butter

1 Tsp Baking Powder

1 Tsp Baking Soda

1 Tsp Cider Vinegar