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Items 1-10 of 18
  1. Dextrose

    Dextrose

    • Fast digesting carbohydrate fuel source
    • Promotes rapid glycogen replenishment
    • High Glycemic Index (GI)

      Based on 21 reviews

      From £3.99
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    • Complete Mass™

      Complete Mass™

      • 538kcal + 40g protein to promote muscle growth
      • 66g low GI carbohydrate per serving
      • 5g of Leucine per serving

        Based on 86 reviews

        From £11.99
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      • Ultra Fine Scottish Oats

        Ultra Fine Scottish Oats

        • Premium quality ground Scottish Oats
        • 100% natural – no added ingredients
        • Low GI & high in fibre for sustained release

          Based on 111 reviews

          From £1.49
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        • Maltodextrin

          Maltodextrin

          • A high GI complex carbohydrate
          • Combine with protein for a DIY weight gainer
          • Ultra low pricing

            Based on 25 reviews

            From £2.75
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          • Dextrose & Maltodextrin 50:50

            Dextrose & Maltodextrin 50:50

            • 50:50 blend of 2 popular carbohydrate powders
            • Extremely versatile source of fuel
            • Replenishes depleted glycogen levels

              Based on 7 reviews

              From £3.99
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            • Vitargo®

              Vitargo®

              • Patented sports performance carbohydrate
              • Super soluble (Vitargo S2) version
              • Clinically proven

                Based on 18 reviews

                From £9.99
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              • AFTERMATH™

                AFTERMATH™

                • Market leading All in One supplement with 40g protein
                • Vitargo®, Creapure®, Glutamine Peptides, Leucine & HMB
                • Banned substance tested under Informed Sport programme

                  Based on 38 reviews

                  From £41.99
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                • Aktivated Barley

                  Aktivated Barley

                  • Premium patent protected carbohydrate
                  • High Beta Glucan, Protein and Fibre
                  • Outstanding value

                    Based on 1 reviews

                    From £11.99
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                  • Quinoa Flour

                    Quinoa Flour

                    • Gluten Free source
                    • Low Glycemic Index value
                    • A popular protein choice for Vegans

                      Based on 4 reviews

                      From £5.99
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                    • Complete All in One™

                      Complete All in One™

                      • Perfect post-workout drink
                      • Contains WPC, Leucine & Creatine
                      • Contributes to muscle growth

                        Based on 37 reviews

                        From £11.99
                        View product
                      Items 1-10 of 18
                      598972580 // 172.24.48.107

                      Carbohydrate Powders

                      While there are many different types of carbohydrate powders, some are more suitable for post workout supplementation than others. To speed up the recovery process, rapidly replenishing muscle glycogen (fuel) levels should be a priority – the carbohydrate powders in this category have been selected as they do just that! What’s more, these carbohydrate powders also create an all-important insulin spike post workout, which helps to drive nutrients into the muscles at rapid speed – facilitating almost instant growth and repair.

                      Aim to use around 1 gram of carbohydrate powder per kilogram of body weight after a training session. This should be accompanied with approximately 1/2 as much protein, in order to start the process of refuelling the body. The addition of an amino acid powder and/or a growth and recovery supplement is also recommended.

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