Anyone that has trained consistently hard for an extended period is likely to be familiar with injuries, as well as the aches and pains that unfortunately seem to become a part of everyday life. Joint supplements are often used as a treatment for such joint injuries. Ideally, joint health supplements should be used for prevention, as once you’re injured a weakness has been created (as well as resulting in missed training sessions) that may be difficult to fully treat.
For strength athletes, the whole body is being forced to deal with abnormally high loads. While this is a necessary part of strength training, it puts a huge stress not just on the muscles, but the whole musculoskeletal system – this includes our joints.
Joint supplements are designed to provide joint support, improve joint health, reduce joint pain and inflammation, maintain healthy joint function and prevent injury from occurring in the first place.