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Slow Release Carbohydrates

Description
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Description

For sustained release of energy, slow release carbohydrates are the ideal choice. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage.

Slow release carbohydrates are good to have for breakfast, mid-morning/afternoon snacks, lunch and dinner. They are viewed as the healthy alternative to fast release carbohydrates, but both do have their place in supplementation.

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  1. Ultra Fine Scottish Oats

    Ultra Fine Scottish Oats

    £1.49
    Premium quality ground Scottish Oats 100% natural – no added ingredients Low GI & high in fibre for sustained release

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  2. Quinoa Flour

    Quinoa Flour

    £5.99
    Gluten Free source Low Glycemic Index value A popular protein choice for Vegans

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  3. Protein Porridge Pots

    Protein Porridge Pots

    £1.99
    Delicious high protein porridge pot Over 20g protein per pot 2 delicious flavours

    35% off everything when you spend £20 or more – USE CODE: 35OCT

    • GM
      gm free
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    97% of 100
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  4. Sweet Potato Powder

    Sweet Potato Powder

    £6.99
    Highly concentrated 5:1 form Low GI carb source 100% pure Sweet Potato Powder

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  5. Gluten Free Ultra Fine Oats

    Gluten Free Ultra Fine Oats

    £2.49
    Premium quality ground gluten free oats 100% Natural, no added ingredients Low GI and high in fibre

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  6. Complete Lean Mass™

    Complete Lean Mass™

    £14.99
    Optimal 1:1 ratio of quality carbohydrate & protein Whey, Milk & Egg White with added Glutamine Premium, low Glycemic Index Scottish Oats

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  7. Complete Mass™

    Complete Mass™

    £12.99
    538kcal + 40g protein to promote muscle growth 66g low GI carbohydrate per serving 5g of Leucine per serving

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  8. Maca Powder

    Maca Powder

    £3.99
    Gluten free, low GI carbohydrate 12g protein per 100g Packed with vitamins, minerals and amino acids

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  9. Organic Royal Quinoa Grain

    Organic Royal Quinoa Grain

    £6.49
    "The King of Quinoa" A source of protein & fibre Organically certified by the Soil Association

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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  10. Aktivated Barley

    Aktivated Barley

    £11.99
    Premium patent protected carbohydrate High Beta Glucan, Protein and Fibre Outstanding value

    35% off everything when you spend £20 or more – USE CODE: 35OCT

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