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10 Item(s)
  1. Gluten Free Ultra Fine Oats

    Gluten Free Ultra Fine Oats

    • Premium quality ground gluten free oats
    • 100% Natural, no added ingredients
    • Low GI and high in fibre
      From £2.49
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    • Organic Royal Quinoa Grain

      Organic Royal Quinoa Grain

      • "The King of Quinoa"
      • A source of protein & fibre
      • Organically certified by the Soil Association
        From £6.49
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      • ModCARB™

        ModCARB™

        • 6 ingredient super grains formula
        • Sustained release of energy
        • Packed with micro & macronutrients

          Based on 3 reviews

          From £9.99
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        • Maca Powder

          Maca Powder

          • Gluten free, low GI carbohydrate
          • 12g protein per 100g
          • Packed with vitamins, minerals and amino acids

            Based on 9 reviews

            From £3.99
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          • Sweet Potato Powder

            Sweet Potato Powder

            • Highly concentrated 5:1 form
            • Low GI carb source
            • 100% pure Sweet Potato Powder

              Based on 12 reviews

              From £6.99
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            • Quinoa Flour

              Quinoa Flour

              • Gluten Free source
              • Low Glycemic Index value
              • A popular protein choice for Vegans

                Based on 4 reviews

                From £5.99
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              • Complete Mass™

                Complete Mass™

                • 538kcal + 40g protein to promote muscle growth
                • 66g low GI carbohydrate per serving
                • 5g of Leucine per serving

                  Based on 74 reviews

                  From £10.49
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                • Complete Lean Mass™

                  Complete Lean Mass™

                  • Optimal 1:1 ratio of quality carbohydrate & protein
                  • Whey, Milk & Egg White with added Glutamine
                  • Premium, low Glycemic Index Scottish Oats

                    Based on 33 reviews

                    From £13.99
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                  • Aktivated Barley

                    Aktivated Barley

                    • Premium patent protected carbohydrate
                    • High Beta Glucan, Protein and Fibre
                    • Outstanding value

                      Based on 1 reviews

                      From £11.99
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                    • Ultra Fine Scottish Oats

                      Ultra Fine Scottish Oats

                      • Premium quality ground Scottish Oats
                      • 100% natural – no added ingredients
                      • Low GI & high in fibre for sustained release

                        Based on 95 reviews

                        From £1.19
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                      10 Item(s)

                      Slow Release Carbohydrates

                      For sustained release of energy, slow release carbohydrates are the ideal choice. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage.

                      Slow release carbohydrates are good to have for breakfast, mid-morning/afternoon snacks, lunch and dinner. They are viewed as the healthy alternative to fast release carbohydrates, but both do have their place in supplementation.

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