Carbohydrates

Description
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Description

Carbohydrates are the body’s preferred source of energy and are stored in the body as glycogen – both in the liver and more importantly, in the muscles. Whether you need a slow digesting carbohydrate such as ultra fine Scottish oats, or a fast absorbing carbohydrate such as dextrose for post-workout recovery, make sure you’ve got enough fuel to perform to your optimum, day in, day out. Check out our huge range of carbohydrate supplements - all at Europe’s lowest prices!

Think of muscle like a fuel tank in your car – no fuel, no performance. While the body can get energy from other sources, carbohydrates are the preferred source. Low carbohydrate levels (and low glycogen) have been continually shown in research to lead to poor performance in weightlifting, football, running and pretty much every sport!

There are different types of carbohydrate. Simply, there are complex carbohydrates which release energy in a slow, steady fashion. Alternatively, simple sugars are broken down rapidly and provide a spike of energy.

Typically complex carbohydrates, such as Scottish oats, are advised throughout the day to give a steady supply of energy without dramatically raising blood sugar levels. Simple sugars, such as dextrose, are primarily used around training to give a quick supply of energy and to refuel muscles after training.

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  1. Ultra Fine Scottish Oats

    Ultra Fine Scottish Oats

    £1.49
    Premium quality ground Scottish Oats 100% natural – no added ingredients High in fibre

    40% off buy any 4+ products Use code DROP40

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      vegetarian
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    £1.49
  2. Quinoa Flour

    Quinoa Flour

    £5.99
    Source of protein Ideal for home baking Source of fibre

    40% off buy any 4+ products Use code DROP40

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      vegetarian
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      vegan
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      gm free
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      gluten free
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      soya free
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    £5.99
  3. Sweet Potato Powder

    Sweet Potato Powder

    £7.99
    Ultra convenient, no baking or peeling Low GI carb source 100% pure Sweet Potato Powder

    40% off buy any 4+ products Use code DROP40

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    £7.99
  4. Gluten Free Ultra Fine Oats

    Gluten Free Ultra Fine Oats

    £2.99
    Premium quality ground gluten free oats 100% Natural, no added ingredients High in fibre

    40% off buy any 4+ products Use code DROP40

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    £2.99
  5. Complete Lean Mass™

    Complete Lean Mass™

    £14.99
    Optimal 1:1 ratio of quality carbohydrate & protein Whey, Milk & Egg White with added Glutamine Premium, low Glycemic Index Scottish Oats

    40% off buy any 4+ products Use code DROP40

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    • GM
      gm free
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    £14.99
  6. Complete Mass™

    Complete Mass™

    £12.99
    538kcal + 40g protein to promote muscle growth 66g low GI carbohydrate per serving 5g of Leucine per serving

    40% off buy any 4+ products Use code DROP40

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      vegetarian
    • GM
      gm free
    FROM
    £12.99
  7. Organic Maca Powder

    Organic Maca Powder

    £3.99
    Gluten free, low GI 10g protein per 100g Perfect for adding to smoothies

    40% off buy any 4+ products Use code DROP40

    • V
      vegetarian
    • VG
      vegan
    • GM
      gm free
    • G
      gluten free
    • D
      dairy free
    • L
      lactose free
    • S
      soya free
    FROM
    £3.99
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