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Carbohydrates

Description
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Description

Carbohydrates are the body’s preferred source of energy and are stored in the body as glycogen – both in the liver and more importantly, in the muscles. Whether you need a slow digesting carbohydrate such as ultra fine Scottish oats, or a fast absorbing carbohydrate such as dextrose for post-workout recovery, make sure you’ve got enough fuel to perform to your optimum, day in, day out. Check out our huge range of carbohydrate supplements - all at Europe’s lowest prices!

Think of muscle like a fuel tank in your car – no fuel, no performance. While the body can get energy from other sources, carbohydrates are the preferred source. Low carbohydrate levels (and low glycogen) have been continually shown in research to lead to poor performance in weightlifting, football, running and pretty much every sport!

There are different types of carbohydrate. Simply, there are complex carbohydrates which release energy in a slow, steady fashion. Alternatively, simple sugars are broken down rapidly and provide a spike of energy.

Typically complex carbohydrates, such as Scottish oats, are advised throughout the day to give a steady supply of energy without dramatically raising blood sugar levels. Simple sugars, such as dextrose, are primarily used around training to give a quick supply of energy and to refuel muscles after training.

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  1. Ultra Fine Scottish Oats
    Ultra Fine Scottish Oats
    £1.49
    Premium quality ground Scottish Oats 100% natural – no added ingredients Low GI & high in fibre for sustained release

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  2. Maltodextrin
    Maltodextrin
    £2.75
    A high GI complex carbohydrate Combine with protein for a DIY weight gainer Ultra low pricing

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  3. Vitargo®
    Vitargo®
    £9.99
    Patented sports performance carbohydrate Super soluble (Vitargo S2) version Clinically proven

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  4. Dextrose
    Dextrose
    £3.99
    Fast digesting carbohydrate fuel source Promotes rapid glycogen replenishment High Glycemic Index (GI)

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  5. Dextrose & Maltodextrin 50:50
    Dextrose & Maltodextrin 50:50
    £3.99
    50:50 blend of 2 popular carbohydrate powders Extremely versatile source of fuel Replenishes depleted glycogen levels

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  6. Complete Hydration Drink™
    Complete Hydration Drink™
    Special Price £5.49 Regular Price £10.99
    Maltodextrin, Dextrose & Fructose Added BCAA, Electrolytes & Vitamin B6 Maintenance of endurance performance

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    Special Price £5.49 Regular Price £10.99
  7. Highly Branched Cyclic Dextrin (Cluster Dextrin®)
    Highly Branched Cyclic Dextrin (Cluster Dextrin®)
    £11.99
    Highly soluble for better absorption Rapid gastric emptying time Exciting carbohydrate supplement

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  8. Waxy Maize Starch
    Waxy Maize Starch
    £4.49
    Rapid glycogen replenishment 100% Pure Waxy Maize Starch Combines well with whey protein and amino acids

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  9. Protein Porridge Pots
    Protein Porridge Pots
    £1.99
    Delicious high protein porridge pot Over 20g protein per pot 2 delicious flavours

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    • GM
      gm free
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  10. Quinoa Flour
    Quinoa Flour
    £5.99
    Gluten Free source Low Glycemic Index value A popular protein choice for Vegans

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