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Essential Fatty Acids

Description
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Description

Essential fatty acids play a number of roles in the body; they can improve health, reduce inflammation, affect mood and improve insulin sensitivity, amongst many other benefits. As a result, essential fatty acid supplements should be a staple part of any nutrition plan. The two main types of EFAs are omega-3 and omega-6, of which our range incorporates multiple sources along with omega-9.

Essential fatty acids have received a huge amount of public attention over the last few years – and for good reason. The body can’t synthesise them itself, so they must be obtained via the diet. The problem is that it can be difficult to obtain a balance of EFAs in the diet. In particular, it is hard to consume adequate omega-3. Typical high quality sources are oily fish, such as salmon and mackerel, which many don’t like. Some foods are indeed fortified with EFAs, but typically at very low levels.

Our range of essential fatty acids has been designed to give you convenient, high quality EFA supplements to ensure that you consume appropriate quantities for both your health and physique development.

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  1. Medium Chain Triglycerides

    Medium Chain Triglycerides

    £7.49
    Medium Chain Triglyceride Powder Great addition to shakes to increase fat content Fantastic value for money

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  2. Whole Almonds

    Whole Almonds

    £9.99
    Source of protein – 21g per 100g 612 kcal per 100g Ultra convenient snack

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  3. Omega Oil Blend™

    Omega Oil Blend™

    £16.99
    Added Vitamin E to prevent oxidation Flaxseed, Sunflower, Hempseed & Evening Primrose Oil Contains Omega 3, 6, 9 fats

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  4. Organic Virgin Coconut Oil

    Organic Virgin Coconut Oil

    £12.99
    Popular cooking oil 100g fat per 100g Very versatile – can be used in numerous ways

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  5. Organic Flaxseed Powder

    Organic Flaxseed Powder

    £3.99
    Flaxseed in powder form Convenient source of Flaxseed High in Omega 3 and 6

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  6. Organic Cacao Powder

    Organic Cacao Powder

    £2.99
    100% Organic Cacao Powder High protein - 27.8g per 100g Organically certified by the Soil Association

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  7. 1 Calorie Spray

    1 Calorie Spray

    £4.49
    100% Extra Virgin Olive Oil Product of Spain Controlled serving with 1kcal per spray

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  8. Macadamia Nuts

    Macadamia Nuts

    £21.99
    60g polyunsaturated fat per 100g 736kcal per 100g Low sugar- 4.6g per 100g

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  9. Chia Seeds

    Chia Seeds

    Regular Price £4.99 Special Price £3.49
    Source of Protein - 20g per 100g Source of Dietary Fibre - 38g per 100g Gluten Free, Wholegrain Food Source

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  10. Organic Cacao Liquor Buttons

    Organic Cacao Liquor Buttons

    £11.99
    Tasty individual Cacao Buttons 100% Cacao – no added ingredients Organically certified by the Soil Association

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