Essential Fatty Acids

Description
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Description

Essential fatty acids play a number of roles in the body; they can improve health, reduce inflammation, affect mood and improve insulin sensitivity, amongst many other benefits. As a result, essential fatty acid supplements should be a staple part of any nutrition plan. The two main types of EFAs are omega-3 and omega-6, of which our range incorporates multiple sources along with omega-9.

Essential fatty acids have received a huge amount of public attention over the last few years – and for good reason. The body can’t synthesise them itself, so they must be obtained via the diet. The problem is that it can be difficult to obtain a balance of EFAs in the diet. In particular, it is hard to consume adequate omega-3. Typical high quality sources are oily fish, such as salmon and mackerel, which many don’t like. Some foods are indeed fortified with EFAs, but typically at very low levels.

Our range of essential fatty acids has been designed to give you convenient, high quality EFA supplements to ensure that you consume appropriate quantities for both your health and physique development.

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  1. Vegan Omega 3 6 9 (Ahiflower®)

    Vegan Omega 3 6 9 (Ahiflower®)

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  6. Super Strength Omega 3 Softgels 1000mg
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  7. Whole Almonds

    Whole Almonds

    £9.99
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  8. Omega Oil Blend™
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  10. Conjugated Linoleic Acid (CLA) Softgels 1000mg
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  11. Omega 3 Fish Oil Softgels 1000mg
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  12. Super Strength Krill Oil Softgels 590mg
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  15. Krill Oil Softgels 500mg
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  16. Flaxseed Oil Softgels 1000mg
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  18. Macadamia Nuts

    Macadamia Nuts

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  19. Chia Seeds

    Chia Seeds

    Regular Price £4.99 Special Price £3.49
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  20. Organic Cacao Liquor Buttons
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