Complete Pre-Workout™ Gels (Box of 12)

Complete Pre-Workout™ Gels (Box of 12)

vegetarian gm free gluten free dairy free lactose free soya free ...
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Potent pre-workout in a convenient gel format
Contains Citrulline, Beta Alanine, Arginine & much more
Contributes to the reduction of tiredness & fatigue


What are Complete Pre-Workout™ Gels?

Following on from the huge success of Complete Pre-Workout™; our highly-dosed pre-workout supplement, we’ve decided to offer a practically identical formula, but in an ultra-convenient gel format – available in refreshing Lemon & Lime and Mango flavours!

Complete Pre-Workout™ Gels have been scientifically formulated to ensure that you get the most out of each and every training session. Let's face it, every now and then we could all do with a little kick-start before a workout or training session. The great thing about these gels is that they can be kept in your gym bag, in your car, or at the office, for whenever you need a boost. No mixing or shaking is required, just tear the sachet, squeeze the gel into your mouth and away you go.

Each gel contains a massive 12 active ingredients, making Complete Pre-Workout™ Gels one of the most potent pre-workout gels available today. As you would expect from BULK POWDERS™, all of the ingredients are clearly listed and, importantly, all of the dosages are clear and transparent. There is no ‘ingredient sprinkling’; all dosages are at proven levels, meaning that you get the most from each and every workout.

Containing the absolute purest forms of potent nutrients such as Citrulline Malate, Beta Alanine, Arginine Alpha Ketoglutarate, Taurine, N-Acetyl-L-Tyrosine and Caffeine, along with Grape Seed Extract and B vitamins, Complete Pre-Workout™ Gels ensure that you effectively target each and every aspect of your pre-workout preparation.

What is in Complete Pre-Workout™ Gels?

Citrulline Malate (2000mg) – A combination of the amino acid Citrulline and the organic salt Malate. At 2g of Citrulline Malate per serving, Complete Pre-Workout Gels put other pre-workout products to shame.

Beta Alanine (1600mg) – Beta alanine (with histidine, but it’s Beta Alanine that is rate limiting) increases carnosine production. Carnosine acts as pH buffer in the muscles by clearing hydrogen ions that accumulate during high intensity exercise.

Arginine Alpha Ketoglutarate (AAKG) (1500mg) – Ariginine Alpha Ketoglutarate is a popular pre-workout ingredient and has been included at research proven doses. BULK POWDERS™ AAKG is 100% pure and of the highest quality to ensure the desired effects are potent and long lasting.

Taurine (1000mg) – We have added a fantastic 1g of 100% pure Taurine to our Complete Pre-Workout™ Gels – making it one of the best dosed on the market.

N-Acetyl-L-Tyrosine (400mg ) – The most highly bioavailable form of this vital amino acid, Tyrosine is a pre-cursor to adrenaline, the ‘fight or flight’ hormone.

Caffeine (200mg) – Caffeine has been shown to reduce the rate of perceived exertion (how hard you think you’re exercising) so you can push yourself further. Caffeine also helps to improve concentration and increase alertness whilst also contributing to an increase in endurance capacity and performance.

Grape Seed Extract (150mg)Grape Seed Extract is a rich source of polyphenols and is not often seen in other pre-workout style products.

In addition to the above mentioned nutrients, we have also included many B vitamins:

Vitamin B1 (1.1mg) – Contributes to normal energy yielding metabolism; normal function of the immune system; normal psychological function and normal function of the heart.

Vitamin B2 (1.4mg) – Contributes to normal energy yielding metabolism; normal function of the nervous system; maintenance of mucous membranes; normal metabolism of Iron; maintenance of normal vision; maintenance of normal red blood cells and the maintenance of normal skin.

Vitamin B3 (16mg) – Contributes to normal energy yielding metabolism; reduction of tiredness and fatigue and normal function of the nervous system.

Vitamin B6 (1.4mg) – Contributes to normal energy metabolism; reduction in fatigue and normal protein and glycogen metabolism.

Vitamin B12 (2.5mcg) – Contributes to normal red blood cell formation; normal energy yielding metabolism and normal psychological function.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.
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Complete Pre-Workout™ Gels (Box of 12) Ingredients

Active Ingredients Per 60g Gel:

Citrulline Malate 2000mg, Beta Alanine 1600mg, Arginine Alpha Ketoglutarate 1500mg, Taurine 1000mg, N-Acetyl L-Tyrosine 400mg, Caffeine 200mg, Grape Seed Extract 150mg, Vitamin B1 1.1mg (100% RDA), Vitamin B2 1.4mg (100% RDA), Vitamin B3 16mg (100% RDA), Vitamin B6 1.4mg (100% RDA), Vitamin B12 2.5mcg (100% RDA).

Ingredients Per 60g Gel:

Water, Citrulline Malate, Beta Alanine, Arginine Alpha Ketoglutarate, Glucono Delta Lactone, Taurine, Gelling Agent (Sodium Carboxymethylcellulose), N-Acetyl-L-Tyrosine, Caffeine, Natural Flavouring, Grape Seed Extract, Preservatives (Potassium Sorbate), Sweetener (Sucralose), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.

Complete Pre-Workout™ Gels (Box of 12) Nutrition Information

Per 60g Gel:

Energy kJ/Kcal 137/32, Protein 4.8g, Carbohydrate 1.4g, (of which sugars) 0g, Fat 0g, Fibre 0.8g, Salt 0g.

Per 100g:

Energy kJ/Kcal 228/54, Protein 8g, Carbohydrate 2.3g, (of which sugars) 0g, Fat 0g, Fibre 1.4g, Salt 0g.

Suitable For

Vegetarians, Vegans, Gluten Free, Dairy Free, Lactose Free, GM Free, Soya Free.





Take 1 gel, 30 minutes before exercise and ideally on an empty stomach.


Complete Pre-Workout™ Gels contain everything you need to ensure optimal performance in your workout or training session. However, intra-workout and post-workout supplementation are equally as important. As such, we would recommend supplementing with Complete Intra-Workout™ or our hugely popular Instant BCAA during your session and Complete All in One™ or Complete Recovery™ immediately after your workout.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.