Complete All in One™
Complete All in One™
WHAT IS COMPLETE ALL IN ONE™?
BULK POWDERS™ Complete All in One™ contains all the nutrients your muscles need after a tough workout, helping to contribute to a growth in muscle mass. Complete All in One™ incorporates only the highest quality sources of the following ingredients, in research proven amounts: Whey Protein, Maltodextrin, Leucine, Glutamine and Creatine in one single, highly convenient formula – at an unbeatable price.
Each serving of Complete All in One™ provides you with: 35g protein, 20g carbohydrate, 7.5g Glutamine Peptides, 5g Leucine and 5g Creatine Monohydrate.
BENEFITS OF COMPLETE ALL IN ONE™
- Everything you need post workout
- High in protein, 35g per serving
- 5g of Creatine Monohydrate
- 5g of Leucine
- 7.5g of Glutamine Peptides
- Contributes to the growth of muscle mass
- Contributes to the maintenance of muscle mass
- Increases physical performance in successive bursts of short-term, high intensity exercise
- Ideal post-workout
- Comprehensive formula
WHY BUY COMPLETE ALL IN ONE™?
For those trying to increase muscle mass, there are several nutrients that are typically relied on. Generally, these nutrients have to be purchased individually and then combined in a shaker. With Complete All in One™ – this isn’t necessary. If, like many, you count Whey Protein, Carbohydrate, Leucine, Creatine Monohydrate and Glutamine Peptides as essential post-workout nutrients, then Complete All in One™ is the product for you!
WHAT IS IN COMPLETE ALL IN ONE™?
To deliver protein to the muscles as quickly as possible after training, there is no better protein source than whey protein. With an excellent amino acid profile and rapid absorption, it is the only choice in a formula that is primarily used post-workout.
Complete All in One™ contains 5g of 100% pure Leucine per serving.
Complete All in One™ contains 7.5g glutamine peptides per serving, not just a small additional amount for label claims. Glutamine has been included in peptide bonded form for superior absorption.
While slow-release carbohydrate should make up a majority of carbohydrate intake, rapidly absorbed carbohydrate is more advantageous post-training. Maltodextrin is rapidly absorbed, which helps to quickly replenish muscle glycogen (fuel) levels..
Creatine is the most researched performance nutrient available, and Creatine Monohydrate is the form a majority of research studies are based on. Creatine has been shown to increase physical performance in successive bursts of short-term, high intensity exercise, which is beneficial for strength athletes, bodybuilders and football/rugby players. Complete All in One™ incorporates 5g Creatine Monohydrate per serving.
Questions often arise on creatine loading when using ‘all in one’ formulas. Creatine loading is when you take higher quantities to saturate the muscles. If you take 20g creatine monohydrate per day (4 x 5g servings), you can expect to saturate the muscles in 4-5 days. If you take 2 servings of Complete All in One™, it will take around 10-12 days to fully saturate the muscles with Creatine.
WHO IS COMPLETE ALL IN ONE™ SUITABLE FOR?
Complete All In One™ is designed for all those looking to increase muscle mass and consume optimal nutrition post-workout. Strength & power athletes, endurance athletes and those who simply want to improve muscle mass.Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.
Complete All in One™ Ingredients
Maltodextrin, Whey Protein Concentrate (Milk, Soya), Glutamine Peptides (Gluten), Creatine Monohydrate, L-Leucine, Cocoa Powder (Chocolate flavours only), Flavouring, Natural Colour (Beetroot Red for Strawberry Flavour), Antifoaming Agent, Stabiliser (Xanthan Gum), Sweetener (Sucralose®), Instantising Agent (Soya Lecithin).
Per 60g Serving:
Glutamine Peptides 7.5g, Creatine Monohydrate 5g, Leucine 5g.
Glutamine Peptides 12.5g, Creatine Monohydrate 8.3g, Leucine 8.3g.
Complete All in One™ Nutrition Information
|Nutrition||per 60g Serving||per 100g|
of which saturates
of which sugars
Milk, Gluten & Soya (from Soya Lecithin).
Mix 2 scoops (approximately 60g) with 350ml water in a BULK POWDERS™ Shaker Bottle. Use 2 servings per day, one of which should be post-training.
Pure Whey Protein, Complete Protein Blend, Complete Multivitamin Complex, Liquid Egg Whites, Omega Oil Blend