Creatine is the most researched ergogenic supplement available. The positive effects of Creatine in relation to increasing muscle size, strength and improving sporting performance are undisputable. BULK POWDERS™ proudly stocks the widest range of Creatine supplements in Europe – from Creatine Monohydrate to Creatine Gluconate. This ensures there is always a product to suit your needs – helping you to reach your performance and physique goals sooner!
Creatine provides high intensity energy; during high intensity exercise the body can’t resynthesise ATP rapidly enough. ATP is the body’s immediate energy source, which creatine helps to resynthesise, and as a result, provides more high intensity energy for optimal performance.
The research on creatine has been extensive – studies have shown that creatine supplementation increases lean body mass, strength, power and repeated sprint ability.
Creatine came into the public eye when it was documented that many of the medallists at the 1992 Barcelona Olympics were supplementing with creatine. In the twenty years that have followed, there have been hundreds of studies on creatine demonstrating its benefits. Creatine is used in gyms and weight rooms across the country – there is a reason why it is so popular: because it delivers results safely!