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9 Item(s)
  1. Ultra Fine Scottish Oats

    Ultra Fine Scottish Oats

    • Premium quality ground Scottish Oats
    • 100% natural – no added ingredients
    • Low GI & high in fibre for sustained release

      Based on 96 reviews

      From £1.49
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    • Complete Mass™

      Complete Mass™

      • 538kcal + 40g protein to promote muscle growth
      • 66g low GI carbohydrate per serving
      • 5g of Leucine per serving

        Based on 71 reviews

        From £11.99
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      • Complete Lean Mass™

        Complete Lean Mass™

        • Optimal 1:1 ratio of quality carbohydrate & protein
        • Whey, Milk & Egg White with added Glutamine
        • Premium, low Glycemic Index Scottish Oats

          Based on 32 reviews

          From £13.99
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        • Aktivated Barley

          Aktivated Barley

          • Premium patent protected carbohydrate
          • High Beta Glucan, Protein and Fibre
          • Outstanding value

            Based on 1 reviews

            From £11.99
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          • Maca Powder

            Maca Powder

            • Gluten free, low GI carbohydrate
            • 12g protein per 100g
            • Packed with vitamins, minerals and amino acids

              Based on 8 reviews

              From £3.99
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            • Organic Royal Quinoa Grain

              Organic Royal Quinoa Grain

              • "The King of Quinoa"
              • A source of protein & fibre
              • Organically certified by the Soil Association
                From £6.49
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              • ModCARB™

                ModCARB™

                • 6 ingredient super grains formula
                • Sustained release of energy
                • Packed with micro & macronutrients

                  Based on 3 reviews

                  From £9.99
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                • Sweet Potato Powder

                  Sweet Potato Powder

                  • Highly concentrated 5:1 form
                  • Low GI carb source
                  • 100% pure Sweet Potato Powder

                    Based on 12 reviews

                    From £6.99
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                  • Quinoa Flour

                    Quinoa Flour

                    • Gluten Free source
                    • Low Glycemic Index value
                    • A popular protein choice for Vegans

                      Based on 3 reviews

                      From £5.99
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                    9 Item(s)

                    Slow Release Carbohydrates

                    For sustained release of energy, slow release carbohydrates are the ideal choice. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage.

                    Slow release carbohydrates are good to have for breakfast, mid-morning/afternoon snacks, lunch and dinner. They are viewed as the healthy alternative to fast release carbohydrates, but both do have their place in supplementation.

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