Availability: In stock
Success in Rugby requires a vast range of physical and mental attributes: from strength and speed to mental focus and a burning desire to give it your all. While a warriors spirit and a will to win must come from within, we've come up with this fantastic Rugby Bundle to help give you the physical and mental edge over your opposition.
The Rugby Bundle, which is exclusively available at BULK POWDERS™, provides the tools to, amongst other things, enhance your power, recovery, mental focus and immune function. At only £44.99 for a full one month supply, you simply can't go wrong with this bundle if you're looking to improve your performance on the rugby pitch.
The Rugby Bundle comprises of the following products: Complete Lean Mass™ 2.5kg, Complete Multivitamin Complex™ 90 Tablets, Creatine Monohydrate 500g, Caffeine 100 x 200mg Tablets, a BULK POWDERS™ Blender Bottle and a 5ml Measure. It has been designed to last an entire month and an example has also been provided as to how this stack can be incorporated into a match day scenario!
Complete Lean Mass™: Recovery from physically demanding matches is a fundamental part of success for a rugby player. If you want to get some quality training in during the week, you've got to recover from Saturday's game as quickly as possible. The first step to recovery, is quality nutrition. Complete Lean Mass™ provides quality carbohydrate with protein to help refuel and repair an aching body. Try adding a banana to Complete Lean Mass™ post-match, for a faster digesting carbohydrate source.
Complete Multivitamin Complex™ 90 Tablets: When you're asking a lot of your body throughout a long, tough, season, immune function can suffer. Poor immune function can mean an increased chance of catching a cold (or worse), which can impair performance. Complete Multivitamin Complex™ is specifically formulated for sports people, with higher doses of the Vitamins and Minerals that aid recovery and boost performance.
Creatine Monohydrate: When many think of rugby, they think of power. When you think of Creatine... you think of power! For a sport where strength and speed are vital attributes, Creatine Monohydrate is the perfect choice to enhance your performance.
Caffeine Tablets: Being able to focus for a full 80 minutes can be the difference between success and failure. The higher the standard of rugby, the difference in class between teams tends to get smaller. If you can focus and be alert throughout the game, that could be the difference between winning or giving away a penalty in the dying seconds of a match. Caffeine also reduces how hard you think you're exercising (Rate of Perceived Exertion), allowing you to push yourself even harder during a match or training.
How To Use the Rugby Bundle
Below is an example of how the Rugby Bundle can be incorporated into a match day:
Breakfast: 100g porridge; fruit smoothie with 1 scoop of Whey Protein and 5g Creatine Monohydrate; 1x Complete Multivitamin Complex™
10:00: 3 slices of wholemeal/granary toast; 100g sliced ham; tomato
12:00: 100g pasta; 100g sliced chicken; tomato sauce; pot of natural yoghurt
14:00: Banana + 1 scoop Whey Protein
14:30: Sip on hydration drink; 1-2 Caffeine Tablets
Match: Sip on hydration drink throughout
17:00: Complete Lean Mass™ + 5g Creatine Monohydrate; banana; 1x Complete Multivitamin Complex™
19:00: 100g wholemeal rice; salmon fillet; veg
20:00: Ryvita with cottage cheese; 1x Complete Multivitamin Complex™
In addition to the above, remember to include plenty of water prior to the match and drink adequate fluid post-match so that your urine is clear (this is a sign of hydration; dark urine is a sign of dehydration).
For nutritional information and supplement facts relating to each product, please see the applicable product page.