What is Citrulline Malate?

Citrulline Malate is a combination of the amino acid Citrulline and the organic salt Malate.

Where to find Citrulline Malate:

Citrulline is produced in our bodies in small quantities from L-Glutamine. The primary dietary source is melon.

Citrulline Malate can also be referred to as:

Citrulline, L-Citrulline, L-Citrulline Malate.

Serving Size

We recommend taking 3g-5g per serving, 1-2 times daily.

Timing

Citrulline Malate is best taken on an empty stomach for optimal absorption. On exercise days we would recommend taking one serving first thing in the morning and another serving 30-40 minutes prior to exercise. On non-exercise days we would recommend taking one serving in the morning and an optional serving in the afternoon/evening.

Synergists

Feedback suggests that Citrulline Malate stacks very well with Beta Alanine and Creatine Ethyl Ester.

Safety

Citrulline is a safe and effective supplement, however if you suffer from heart problems or any psychiatric condition then please consult with your doctor before using it.

Toxicity

There is no known toxicity of Citrulline Malate.

Bans/Restrictions for Use

As far as we are aware there are no known bans or restrictions in regard to supplementing with Citrulline Malate.