I've only used it twice so far, but the results were good. Mix it together with whey protein, blend in water, leave it to set and turn solid and you get a very low carb protein pudding. Much better than xanthan. Solid but not slimey. Good stuff.
WHAT IS GLUCOMANNAN (KONJAC) POWDER?
Glucomannan (Konjac) is a form of water soluble fibre, which has been shown in research to contribute to weight loss in the context of an energy restricted diet, at a dose of 3g per day. Glucomannan is sourced from the rhizomes of the Amorphophalli Konjac plant, generally found in South-East Asia.
Glucomannan (Konjac) increases the feeling of fullness (satiety). Glucomannan (Konjac) Powder has also been shown to contribute to the maintenance of normal blood cholesterol levels, at a dose of 4g per day.
Several products marketed as ‘slim pasta/rice’ use Glucomannan (Konjac) as the main ingredient.
BENEFITS OF GLUCOMANNAN (KONJAC) POWDER
- Contributes to weight loss in the context of an energy restricted diet
- Contributes to maintenance of normal blood cholesterol levels
- Water soluble Fibre
- Core ingredient in ‘slim rice/pasta’ products
WHO IS GLUCOMANNAN (KONJAC) POWDER SUITABLE FOR?
Glucomannan (Konjac) Powder is suitable for anyone following a calorie controlled diet, who is aiming to lose weight.
Glucomannan (Konjac) Powder Ingredients
100% Glucomannan (Konjac) Powder.
Glucomannan (Konjac) Nutrition Information
||per 1.5g Serving
of which saturates
Vegetarians & Vegans.
Mix 2 scoops (approximately 1.5g) with breakfast, lunch & dinner. Consume with adequate water.
Warning: Glucomannan (Konjac) Powder should be taken with plenty of water, to ensure it reaches the stomach. The product is not suitable for people with swallowing difficulties, as the fibre expands
Glucomannan can be used in conjunction with any other Fat Loss Supplements. Particularly of note would be products such as Green Coffee and Coconut Oil.