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Complete Multivitamin Complex™

  • 30+ vitamins, minerals, probiotics & antioxidants
  • Only the most bioavailable sources used
  • Leading dosages of every ingredient
Quality Assured

BULK POWDERS® commitment to quality extends throughout the whole product process; whether it's sourcing of raw materials, production in a pharmaceutical standard clean room or the rigorous testing process for each and every product.

Premium Grade

BULK POWDERS® always uses the finest quality ingredients, no matter the cost. There are no cheap fillers - every ingredient for every product has been carefully selected to ensure it's of a premium grade.

Athlete Endorsed

BULK POWDERS® exceptional array of products are used by a host of competitive athletes, from recreational athletes all the way through to Olympic and International champions.

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5 33

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    Complete Multivitamin Complex™ provides a complete array of over 30 vitamins and minerals, alongside fruit and plant extracts. It doesn’t stop there, with the inclusion of Lactobacilus Acidophilus, Inositol and Black Pepper Extract amongst the whole host of impressive ingredients contained with Complete Multivitamin Complex.

    Unlike most average multivitamin supplements, Complete Multivitamin Complex™ is a premium formulation that uses generous amounts of vitamins and minerals, specifically to meet the daily demands of an active individual. Ingredients within Complex Multivitamin Complex™ contribute to normal energy metabolism, normal function of the immune system and normal amino acid synthesis, amongst a multitude of other benefits.

    Other examples for an active population include Zinc, which contributes to the maintenance of normal testosterone levels in the blood; Vitamin D3, which contributes to the maintenance of normal bones and Vitamin E, which contributes to the protection of cells from oxidative stress.


    • 33 active ingredients
    • Formulated by top sports nutritionists – in no way comparable to supermarket multi-vitamins
    • Incredible value for money
    • Complete collection of vitamins and minerals
    • Lactobacillus Acidophilus
    • Added Quercetin and Inositol
    • Co Enzyme Q10
    • Contains Black Pepper Extract
    • Lycopene and Hesperidin
    • Grape Seed Extract and Green Tea Extract
    • Impressive dosages with only 3 tablets per day


    Complete Multivitamin Complex™ offers a convenient way of complementing your diet with added vitamins, minerals, and plant extracts.

    For an active population, who may wish to consume additional vitamin and minerals, Complete Multivitamin Complex™ is the perfect choice.


    Calcium (495mg)

    Calcium is known for being needed for the maintenance of normal bones, but it  has a wide variety of other benefits. These include contributing to the normal function of digestive enzymes, playing a role in the process of cell division and being needed for the maintenance of normal teeth.

    Magnesium (150mg)

    Magnesium contributes to a reduction in tiredness and fatigue as well as contributing to normal protein synthesis and normal muscle function.

    Vitamin C (150mg)

    Vitamin C is renowned for contributing to the normal function of the immune system. Alongside this, Vitamin C contributes to the protection of cells against oxidative stress and the reduction of tiredness and fatigue.

    Green Tea 95% Extract (100mg)

    Green Tea, popular in China for centuries, is a popular supplement in its own right, and makes a unique addition to the Complete Multivitamin Complex™ formula.

    Grape Seed 95% Extract (50mg)

    Grape Seed Extract is derived from the whole grape seed and is rich in proanthocyanidins.

    Hesperidin (39mg)

    Hesperidin is a flavone, most commonly found in citrus fruits such as oranges.

    B Vitamins (B1, B2, B3, B5, B6, Inositol, B12 & Choline)

    B-Vitamins contribute to normal energy yielding metabolism, normal functioning of the nervous system and contributing to a reduction in tiredness and fatigue amongst a wide range of benefits.

    Quercetin (25mg)

    Quercetin, a well-known bioflavanoid, is typically found in fruits and vegetables.

    Zinc (15mg)

    Zinc contributes to the maintenance of normal testosterone levels in the blood, as well as contributing to normal cognitive function and carbohydrate metabolism.

    Iron (14.1mg)

    Iron is best known for contributing to normal oxygen transport in the body and the formation of red blood cells.

    Vitamin E (10.5mg)

    Vitamin E contributes to the protection of cells against oxidative stress.

    Lactobacilus Acidophilus (150,000,000 units)

    Lactobacilus Acidophilus is a strain of bacteria that can be found in the gut.

    Lutein (10mg)

    Lutein is a naturally occurring carotenoid and is found in plants.

    Co Enzyme Q10 (10mg)

    Co Enzyme Q10, typically referred to as COQ10, is made naturally in the body and is present in all cells.

    Piperine (6mg)

    Piperine, a form of black pepper extract, contributes to the absorption of the other nutrients in the formula.

    Lycopene (3.3mg)

    Lycopene, found in tomatoes, is a major carotenoid.

    Vitamin A (400µg)

    Vitamin A contributes to normal Iron metabolism, the maintenance of normal vision and has a role in the process of cell specialisation.

    Folic Acid (400µg)

    Folic Acid contributes to normal amino acid synthesis as well as contributing to a reduction in tiredness and fatigue.

    Biotin (150µg)

    Biotin contributes to normal energy yielding metabolism and normal functioning of the nervous system.

    Manganese (100µg)

    Manganese contributes to the normal formation of connective tissue and contributes to protecting cells from oxidative stress.

    Copper (100µg)

    Copper contributes to the maintenance of normal connective tissues and normal iron transport in the body.

    Vitamin K1 (100µg)

    Vitamin K1 contributes to normal blood clotting.

    Chromium (100µg)

    Chromium contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

    Boron (100µg)

    Boron is a trace mineral.

    Selenium (55µg)

    Selenium contributes to normal spermatogenesis and the normal function of the immune system.

    Vitamin D3 (25µg)

    Vitamin D contributes to the maintenance of normal bones and normal muscle function.


    Complete Multivitamin Complex is suitable for anyone looking for a high quality vitamin and mineral supplement to support an active lifestyle. 

    Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

    Complete Multivitamin Complex™ Ingredients

    Nutrition per 3 Tablets
    Calcium 495mg (62% RDA)
    Magnesium 150mg (40% RDA)
    Vitamin C 150mg (188% RDA)
    Green Tea 95% Extract 100mg
    Choline Bitartrate 61mg
    Grape Seed 95% Extract 50mg
    Hesperidin 39mg
    Vitamin B1 25mg (2265% RDA)
    Vitamin B2 25mg (1779% RDA)
    Vitamin B3 25mg (156% RDA)
    Vitamin B5 25mg (414% RDA)
    Vitamin B6 25mg (1779% RDA)
    Quercetin 25mg
    Inositol 25mg
    Zinc 15mg (160% RDA)
    Iron 14.1mg (100% RDA)
    Vitamin E 10.5mg (88% RDA)
    Probiotics 150,000,000 units
    Lutein 10mg
    Co Enzyme Q10 10mg
    Piperine 6mg
    Lycopene 10% 3.3mg
    Vitamin A 400µg (50% RDA)
    Folic Acid 400µg (200% RDA)
    D-Biotin 150µg
    Manganese 100µg (5% RDA)
    Copper 100µg (11% RDA)
    Vitamin K1 100µg (133% RDA)
    Chromium 100µg (250% RDA)
    Boron 100µg
    Vitamin B12 100µg (4000% RDA)
    Selenium 55µg (100% RDA)
    Vitamin D3 25µg (498% RDA)

    Full Ingredients:

    Micro Crystalline Cellulose (binding agent), Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Citrus Bioflavonoids (35% Hesperidin), Green Tea Extract (95% Polyphenols), Choline Bitartrate, Grape Seed 95% Extract, Riboflavin, Nicotinamide, Calcium D Pantothenate, Pyridoxine HCL, Quercetin, Inositol, Zinc Oxide, Ferrous Fumarate, DL Alpha Tocopherol, Magnesium Stearate (flow agent), Silicon Dioxide (flow agent), Lactobacillus Acidophilus, L-Seleno Methionine, Marigold Extract (90% Lutein), Co Enzyme Q10, Black Pepper Extract (95% Piperine), Lycopene, Retinol Acetate, Folic Acid, D-Biotin, Manganese Citrate, Copper Citrate, Vitamin K1, Chromium Picolinate, Borax, Cyanocobalamin, Seleno Methionine, Cholecalciferol.

    Suitable For





    Take 1 tablet, 3 times daily and preferably with food. For example, you could take one tablet with breakfast, lunch and dinner.


    Complete Multivitamin Complex™ contains all the vitamins and minerals you need. However, for further health and performance benefits, we would suggest also supplementing with good quality Fish Oils and Complete Greens™ for your daily fruit and vegetable requirements.

    Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

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    * Disclaimer: The reviews below are those of validated customers and are based on their personal opinions. Implied results may vary.

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    Customer Reviews

    Fairly priced decent multivitamin! Review by Cicada 3301
    Multivitamins tend to be a no-no for me since most multivitamins under dose everything, But bulk powders seem to have it pretty much spot on for daily intakes! - Last time i had these they were a bit smelly but i'm going to reorder them now since they apparently made some improvements! (Posted on 20/10/2016)
    Awesome! Review by Andrew B
    Bulk Powders never ever disappoint! Yet another fantastic product. An absolute must for anyone serious about their nutrition. Of course you can get a lot of your vitamins and minerals from actual food sources but this is a great way to ensure your body has everything it needs to support a healthy balanced lifestyle. (Posted on 06/03/2016)
    Not too bad Review by UltraWorkout
    This is my first time trying this product. We will see how it goes (Posted on 20/02/2016)
    Pleased Review by Jb
    Been using a week now and happy so far. Feel like my energy as improved a bit as well. Will review again after a month. (Posted on 02/02/2016)
    Very good multivitamin Review by Ruairi
    Have been using these for a few weeks and find them great. Very large so a bit hard to take!..

    The breakdown of vitamins and micronutrients are very good.

    Highly recommended (Posted on 03/08/2015)
    Fundamental Nutritional Support Review by Ellis
    As athletes and fitness enthusiasts we are all concerned with the macronutrients we are taking in on a daily basis, but it is fundamentally important to think about the micronutrients we consume as well. In terms of vitamins and minerals, this product has a fantastic profile, unbeatable value and is simple and easy to administer to your nutritional regimen. I highly recommend EVERYONE takes a multivitamin, not just bodybuilders and sports athletes, but everyone needs to cover the basics. (Posted on 13/06/2015)
    Great multivitamin, immune system functionality restored Review by Sarah
    I have been taking these for five months and only once I have been mildly sick with a virus that brought down my whole office. I only had the sniffles and a mild headache for two days, not coughing up my lungs like my colleagues. They have helped to boost my immunity on the germ filled tubes with dirty recycled air that are aeroplanes, while my poor friend got sick on our holiday.

    My diet could be considered quite same-y, so I also take it as insurance to make sure I get all the micronutrients I need for training.

    The tablets are small-ish and not the easiest to swallow, but there are worse brands like Animal which have basically the same stuff (and those questionable proprietary blends) which have huge pills and there's like a dozen of them.

    These are cheap, high quality multivitamins that are suitable for everyone on a high intensity training programme. (Posted on 07/05/2015)
    Good Review by Jiten
    Good vitamin but doesn't quite make sense that iron and calcium are in one tablet since calcium blocks iron absorption.

    Perhaps it would be better to split into 2/3 separate tablets to be taken at different times of day. E.g. one containing calcium, D3, K1, A, E etc., another containing iron, folic acid, vit C, zinc, B vitamins etc., and possibly a third one with magnesium.

    Also, when selecting the vegan filter this product doesn't show up, but in the Nutrition section it says it is suitable for vegetarians and vegans. (Posted on 24/04/2015)
    90 Tablets = 30 days, not 90 Review by Tony
    Initial reaction not positive.
    Information says "Quantity 90", which I assumed to be 90 days worth, but it is actually 30 as you take them three times a day.
    Perhaps I'm naive, and it is tucked away in Directions, but I'm rather disappointed as I see the cost as 33p a day, not 11p per serving as advertised.
    Could be a LOT clearer that this is 30 days worth, not 90. (Posted on 12/03/2015)
    Good vitamins Review by Andrei
    They seem to be well formulated, but I wish they didn't have so much iron. Iron is good for ladies, but for men it's not desirable, as it can lead to iron overload. Though they also have a lot of calcium, which interferes with iron absorption.

    So apart from the iron, top multivitamins. Would be nice if BulkPowders made a iron free version too though! (Posted on 25/02/2015)
    Little use- big difference Review by Karen
    Only been on these for 3 weeks but I am all ready feeling the benefits of having everything in one- was important to have Iron as I an anaemic, got this and so much more- happy it has Q10 too as you can never go wrong with anti ageing! (Posted on 12/02/2015)
    Great basic multivitamin complex Review by Nikola
    Initially I thought to rate it with 4 stars because this multivitamin complex covers only essential range but then I realized that may be it was the goal of the manufacturer to allow to add and customize the supplement need of the athlete. I am still in doubt whether I will continue use this complex and add (may be) vegetable and fruit - based supplements Bulk Powders offer or go back to multi-packs that already contain vitamins, minerals and all possible add-ons like plant extracts and essentials for physically active women. I find the second option more convenient and cost-efficient. It is hard to find good quality and price of those though... I previously used Ultra Women by Vitamin World but I had to order it from US since UK distributor (Holland&Barret) doesn't offer those multi-packs but only tablets, which is only 1/3 of the multipack and Bulk Powders' multivitamin complex basically covers that part. Ordering from US every time and to waiting on delivery + paying taxes and duties - was getting on my nerves, but still it was and is great value rather than buying all the contents of that pack separately.

    So, PRO's of this Bulk Powders complex (for me):
    - good quality of the vitamins and no side effects (like indigestion or heart burns)
    - good value for essential vitamins of descent quality
    - possibility to customize it to your needs by adding other supplements

    - have to take it 3 times a day - I prefer to take it once a day or maximum twice (not three times - I ALWAYS forget to do it in the middle of the day)
    - not so great value at the end if have to add other essential minerals, anti-oxidants, plant extracts and enzymes separately for complete physically active person's complex.
    (Posted on 04/02/2015)
    Excellent Review by jon
    Perfect, must have supplement, 5* service (Posted on 06/09/2014)
    Great work BP Review by Dan
    Feel like I have a bit of extra energy in the mornings! good product, expecting some good long term results. The list of vits and minerals in this product is vast and comprehensive - price is good too! (Posted on 14/08/2014)
    Great Review by Mihail
    Great multivitamin :) I have a lot more energy all day. If i compare to other products like Animal Pak or other Vitamin Pak with 10 tablet in packet, this gives me the same energy all day long. Great product ! (Posted on 09/07/2014)
    Odd urine Review by Phil
    If anyone is concerned about odd coloured urine it is simply the excess Vitamin B leaving your body which effects the urine colour. It is no cause for concern. (Posted on 19/05/2014)
    Amazing! Review by Brock
    After a week of taking this product, my hair is looking healthier and so is my face!

    Can really feel and see the difference, this is the only change in my lifestyle for the past couple of months, so it can only be down to these multivits.

    I was a bit sceptical because of the bad write up in the press about taking vitamin supplements, but I gave it a go, and I'm glad I did! (Posted on 04/04/2014)
    Top! Review by Joao
    Nothing that I came across since I'm training beats this multivitamin complex. Very good! (Posted on 06/01/2014)
    High Quality, Good Value Review by Debra
    These tablets compare very favourably with one I was taking from a more expensive brand.

    Only downside is that they are uncoated tablets and my partner can only take coated tablets or capsules - so I have to find another product for him. If these were in capsule form would give 5 stars... (Posted on 17/09/2013)
    Covers all the bases Review by Alex
    An essential addition to your routine to ensure you're not leaving gaps in your nutrition. They compare well to other multivitamins and are not a ridiculous size to swallow. They dont taste very nice but the again they arent designed to be chewed or kept in your mouth for long.

    I was unsure which supplement in my daily routine was the cause but after seeing Michael's review below I guess it must be this one that has turned my urine luminous. (Posted on 01/06/2013)
    Seems Good Review by Michael
    Have used these now for 4 days and they seem very good. However, my urine has turned very yellow. Has anyone else experienced this? Maybe BP has an answer for this? (Posted on 19/05/2013)
    Powerful Formula Review by Tasos
    My first order on BULK POWDERS™. This multivitamin formula really works. Very potent per 3 tablets. Fast delivery to Greece and believe me, these guys are professionals. All my questions were answered in a few minutes. British Precision! I'll come back! (Posted on 11/05/2013)
    Complete Multivitamin Complex™ Review by James
    High quality and a great spectrum of nutrients at optimum doses.

    I have tried numerous vitamin and mineral packs including 'Animal Pak' and can honestly say I prefer Complete Multivitamin Complex™.

    Great price too. I am definitely a Complete Multivitamin Complex™ convert! (Posted on 11/05/2013)
    Great Value & Highly Detailed Content Review by Alexandru Vlad
    Got it a week ago, started taking the recommended dosage - feel much better! I'm also on a Paleo Diet + Intermittent Fasting and during the fasting days I am only using Complete Multivitamin Complex™ + Green Tea + Coffee and I feel really amazing - without eating anything else!

    I hope BULK POWDERS™ only improve their formula (if anything is left to improve to it...) and not the other way around!

    Will be buying this as long as my lifestyle is a sporting one ;)

    Thanks BULK POWDERS™! 5 stars - for sure! (Posted on 11/05/2013)
    Does The Job Review by Duncan X
    I've tried a large number of super vitamins and these are some of the more impressive. I take 2 a day and have noticed a general improvement.

    I'll always give BULK POWDERS™ a go with any of their new products. This is one I'll stick with. (Posted on 11/05/2013)
    Good multivitamin, but..... Review by Persian Warrior
    Good multivitamin, but there is iron in it. This would not be a problem if I didn't do weight training 5 days a week. A certain amount of iron of course is needed in diet, but too much drastically increases chances of heart attacks. Doing weight lifting naturally increases the iron your body makes, hence a good idea to always donate blood as it clears your body. (Posted on 11/05/2013)
    Iodine Review by Lighty
    Just had a look at the ingredients prior to ordering and it seems that the tablets do not include Iodine, this is strange as Iodine is an essential.

    Note from BULK POWDERS™: While Iodine does play a fundamental role in thyroid hormone production, many people are sensitive to Iodine supplementation. As such, we decided not to include it in Complete Multivitamin Complex™. (Posted on 11/05/2013)
    Quality Multi-Vitamin! Review by Tommy Gunn
    These are a great blend of vitamins and minerals to keep your body performing at its optimum level which translates to better performance in the gym. Highly recommended. My only qualm is why aren't there any in stock?! (Posted on 11/05/2013)
    Yeah! Review by Andrea Bondi
    Feel better with Complete Multivitamin Complex™! Very good! (Posted on 11/05/2013)
    Great Product Review by Anonymous
    I am using Complete Multivitamin Complex for 2 weeks now. During this time I have noticed that I feel and recover better. Definitely worth buying! (Posted on 11/05/2013)
    THANK YOU THANK YOU THANK YOU Review by Richard Goodman
    Training (running) very hard recently without any great results. Looked into my diet and found I lacked a lot of essential micro-nutrients so decided to buy BULK POWDERS Complete Multivitamin Complex™ and all I can say so far from a week of taking them is that I'm performing and feel much better. Thanks BULK POWDERS™. Great product. (Posted on 11/05/2013)
    Complete Nutrition Review by Anonymous
    Only been on them for a week or so but they're great. Quite large compared to the cheap supermarket multivitamin I was on before and seem to be filled with all the good stuff. I take 2 a day with a whole array of other BULK POWDERS™ produtcs. (Posted on 11/05/2013)
    Complete Multivitamin Complex Review Review by Shaun Keefe
    Good stuff. Give them a try and see! (Posted on 11/05/2013)

    Rating Summary


    33 Reviews

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