What is Complete Lean Mass™?
Complete Lean Mass™ is perfect for anyone who wants to add muscle and size, but at the same time avoid adding unnecessary body fat. Complete Lean Mass™ is packed with high quality protein and carbohydrate sources, avoiding sugar-based carbohydrates and unhealthy fats found in most weight gain supplements. All of this ensures that Complete Lean Mass™ promotes only quality weight and muscle gain – all in one convenient and great tasting formula.
Complete Lean Mass™ contains 338Kcal, from 34g protein and 34g carbohydrate per serving and only 5g fat, which is naturally occurring in the oats and whey.
Complete Lean Mass™ contains only the highest quality ingredients. Whey protein concentrate, milk protein concentrate and egg white powder provide a dual, fast and slow release protein blend. The carbohydrate comes from low GI ultra fine scottish oats, supplying sustained energy and a great source of fibre. There is zero maltodextrin or dextrose added to this product, unlike most weight gain supplements.
Complete Lean Mass™ has been designed specifically for those trying to increase muscle and/or weight, but who don’t want to gain unnecessary fat, or those who prefer a slightly lower carbohydrate content than is typically seen in weight gainers. The calorie content of 338Kcal per 85g serving sits perfectly between a protein drink and the 500Kcal+ that is commonly seen in weight gainers. If you’re a real “hard gainer” looking for higher calories, then Complete Mass™ would be a more suitable choice for you.
As Complete Lean Mass™ is a lean gain product, the inclusion of high GI carbohydrate sources such as maltodextrin and dextrose was unacceptable to us. High GI means that there is a pronounced increase in blood sugar levels, which typically results in the storage hormone insulin being released to bring blood sugar levels back down again. This isn’t ideal for optimising body composition.
While it is true that protein and fat will lower the blood sugar response to high GI carbohydrate, such as maltodextrin (which increases blood sugar levels more than sugar!), this isn’t a concern if maltodextrin and/or dextrose are simply not included in the first place.
The multiple protein sources of whey protein concentrate, milk protein concentrate and egg white powder, deliver a variety of amino acids at a sustained rate. There are also additional glutamine peptides included in the formula, to complement the naturally occurring glutamic acid.
The 1:1 ratio of slow release carbohydrate and fast and slow protein blend delivers quality nutrition whenever you require it. As it is purely a food product, it can also be used as frequently (or infrequently) as you desire!
What is in Complete Lean Mass™?
Looking at each ingredient individually:
Slow and Fast Release Protein Blend
A protein blend of 40% whey protein concentrate, 40% milk protein concentrate and 20% egg white powder, delivers a complete collection of amino acids at different speeds of absorption. All three protein sources are popular in their own right for strength athletes. And, unlike many other brands, we are happy to detail the percentage contribution of each protein source – we have nothing to hide and are proud of this fact!
Glutamine peptides (3.8g) are extremely popular; users primarily purchase glutamine peptides to aid recovery and prevent muscle loss.
Ultra Fine Scottish Oats
Oats provide a healthy source of carbohydrate that fuel the body with a sustained release of energy and provide added fibre.
If you’re looking to outperform yourself each and every time you go in the gym, then appropriate nutrition will be a fundamental part of your success. Complete Lean Mass™ provides a balance of quality carbohydrate and protein to give your body the fuel to perform as well as the protein you need to grow and repair.
Complete Lean Mass™ Ingredients
Ultra Fine Scottish Oats, Slow and Fast Release Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Egg White Powder), Glutamine Peptides, Cocoa Powder (Chocolate Flavours only), Natural Colour (Beetroot Red – Strawberry Flavour), Flavouring (Strawberry, Chocolate), Stabiliser (Xanthan Gum), Sweetener (Sucralose).
Complete Lean Mass™ Nutrition Information
||per 85g Serving
of which saturates
of which sugars
Milk, Gluten, Egg & Soya (from Soya Lecithin).
Mix 3 scoops (approximately 85g) Complete Lean Mass™ in 350ml water. Use 1-3 servings per day. Common times include: breakfast, mid-morning, mid-afternoon and before bed.
Additional protein can be obtained via your diet and supplementing with Whey Protein. Other products to consider using Complete Lean Mass™ in conjunction with include Complete All in One™ for post-workout recovery and muscle growth, along with something like Complete T-Booster™.